Nutrition Facts for Lemon shake up

Lemon Shake Up

Image of Lemon Shake Up
Nutriscore Rating: 71/100

Quench your thirst with this bright and zesty Lemon Shake Up, a refreshing drink that's perfect for hot summer days or whenever you need a citrus boost! Made with just a handful of simple ingredients—freshly squeezed lemon juice, granulated sugar, cold water, and plenty of ice—this recipe pairs bold, tangy flavors with a touch of sweetness. What makes it extra special? The addition of fresh lemon peel, which releases aromatic oils for a deeper citrus taste. Ready in just five minutes with no cooking required, this easy-to-make beverage can be garnished with a lemon slice or fresh mint leaves for a delightful finishing touch. Serve it up in a tall glass for a homemade lemonade experience that’s sure to become your go-to thirst-quencher. Perfect keywords for this recipe: lemon shake up, refreshing summer drink, homemade lemonade, citrus beverage, easy lemon recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 Fresh lemon
  • 2 tablespoons Granulated sugar
  • 1 cup Cold water
  • 1.5 cups Ice cubes
  • 1 Optional: Lemon slice
  • 2 Optional: Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Start by washing the lemon thoroughly under cold water to remove any dirt or residue.

2

2. Slice the lemon in half and squeeze the juice into a large shaker or jar with a secure lid. Remove any seeds that might fall into the container.

3

3. After juicing, cut the remaining lemon rind into 2-3 small pieces and add them to the shaker. This will enhance the flavor of the drink by incorporating the natural oils from the peel.

4

4. Add the granulated sugar to the shaker, followed by the cold water.

5

5. Add the ice cubes to the shaker, filling it about three-fourths of the way full.

6

6. Secure the lid tightly and shake vigorously for 20-30 seconds. The shaking will chill the drink, dissolve the sugar, and mix the ingredients thoroughly.

7

7. Remove the lid and strain the mixture into a tall glass. If you prefer more texture, you can pour it without straining.

8

8. Garnish with a slice of lemon and a few fresh mint leaves, if desired.

9

9. Serve immediately with a straw and enjoy your refreshing homemade Lemon Shake Up!

Cooking Tip: Take your time with each step for the best results!
122
cal
1.3g
protein
32.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (705.0g)
Calories
122
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 3.1 g 11%
Total Sugars 26.7 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 2.7 mg 15%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.8%%
2.0%%
Fat: 2 cal (2.0%%)
Protein: 5 cal (3.8%%)
Carbs: 129 cal (94.3%%)