Nutrition Facts for Lamb chops with balsamic reduction

Lamb Chops with Balsamic Reduction

Image of Lamb Chops with Balsamic Reduction
Nutriscore Rating: 57/100

Elevate your dinner table with these succulent Lamb Chops with Balsamic Reduction, a dish that perfectly balances savory and sweet flavors. Juicy, tender lamb chops are expertly seared to golden perfection, then coated in a rich, glossy sauce made from balsamic vinegar, honey, and a touch of butter. The addition of garlic and fresh rosemary infuses the dish with an aromatic depth that pairs beautifully with the tangy sweetness of the reduction. With just 30 minutes of total prep and cook time, this gourmet-quality recipe is surprisingly quick and easy to prepare, making it ideal for intimate dinners or special occasions. Serve these flavorful lamb chops with roasted vegetables or creamy mashed potatoes to complete your meal. Perfect for fans of quick lamb recipes, balsamic glazes, and elegant entertaining!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Lamb chops
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 cup Balsamic vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season lamb chops on both sides with salt and freshly ground black pepper.

2

Heat olive oil in a large skillet over medium-high heat.

3

Once the oil is hot, add the lamb chops to the skillet. Sear for 3-4 minutes on each side until a golden-brown crust is formed. Cook to your preferred doneness (medium-rare is suggested at an internal temperature of 145°F/63°C).

4

Remove the lamb chops from the skillet and place on a plate. Cover with aluminum foil to keep warm.

5

In the same skillet, lower the heat to medium and add minced garlic and chopped rosemary. Sauté for about 30 seconds until fragrant.

6

Pour balsamic vinegar and honey into the skillet. Stir to combine and cook for 4-5 minutes, stirring occasionally, until the mixture reduces by about half and thickens slightly.

7

Remove the skillet from heat and stir in the unsalted butter to create a glossy, rich sauce.

8

Return the lamb chops to the skillet and spoon the balsamic reduction over them to coat.

9

Serve immediately with the sauce drizzled generously over the lamb chops. Pair with your favorite sides, like roasted vegetables or creamy mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
3346
cal
176.0g
protein
79.9g
carbs
254.3g
fat

Nutrition Facts

1 serving (1362.8g)
Calories
3346
% Daily Value*
Total Fat 254.3 g 326%
Saturated Fat 103.2 g 516%
Polyunsaturated Fat 2.7 g
Cholesterol 776 mg 259%
Sodium 3079 mg 134%
Total Carbohydrate 79.9 g 29%
Dietary Fiber 1.1 g 4%
Total Sugars 70.4 g
Protein 176.0 g 352%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 19.9 mg 111%
Potassium 2979 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
21.3%%
69.1%%
Fat: 2288 cal (69.1%%)
Protein: 704 cal (21.3%%)
Carbs: 319 cal (9.6%%)