Nutrition Facts for Grilled marinated lamb chops with balsamic cherry tomatoes

Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes

Image of Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes
Nutriscore Rating: 59/100

Elevate your dinner table with these irresistible Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes, a dish that combines bold, herbaceous flavors with a touch of sweetness. Tender lamb chops are infused with a zesty marinade of fresh rosemary, garlic, olive oil, and lemon juice, then perfectly grilled to achieve a smoky, caramelized crust. Paired with a vibrant side of balsamic-glazed cherry tomatoes, softened to perfection and kissed with a drizzle of honey, this recipe strikes the ultimate balance between savory and sweet. Ready in under 30 minutes of cooking time, it’s an effortless yet elegant meal that's ideal for entertaining or an indulgent weeknight treat. Plus, the aromatic blend of fresh basil and juicy tomatoes adds a burst of freshness that’s perfect for any season. Serve alongside crusty bread or roasted vegetables for a truly unforgettable dining experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 pieces Lamb chops
  • 2 tablespoons Fresh rosemary, chopped
  • 4 cloves Garlic, minced
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 cups Cherry tomatoes
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 2 tablespoons Fresh basil, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, mix the rosemary, minced garlic, olive oil, lemon juice, salt, and pepper to create the marinade.

2

Place the lamb chops in a large resealable bag or shallow dish and pour the marinade over the meat. Ensure the lamb chops are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for stronger flavor.

3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

4

Remove the lamb chops from the marinade, letting the excess drip off. Grill the lamb chops for 3-4 minutes per side for medium-rare, or adjust the cooking time based on your desired level of doneness.

5

While the lamb chops are grilling, heat a skillet over medium heat. Add the cherry tomatoes and cook, stirring occasionally, for 5 minutes until softened.

6

Mix balsamic vinegar and honey in a small bowl. Pour the mixture over the cherry tomatoes, stirring to coat. Allow the tomatoes to cook for an additional 2-3 minutes, until they are caramelized and slightly thickened.

7

Remove the tomatoes from heat and stir in the chopped basil.

8

Plate the grilled lamb chops and spoon the balsamic cherry tomatoes on top or alongside. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4151
cal
235.3g
protein
31.0g
carbs
342.4g
fat

Nutrition Facts

1 serving (1814.3g)
Calories
4151
% Daily Value*
Total Fat 342.4 g 439%
Saturated Fat 131.2 g 656%
Polyunsaturated Fat 5.3 g
Cholesterol 993 mg 331%
Sodium 4440 mg 193%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 5.0 g 18%
Total Sugars 19.2 g
Protein 235.3 g 471%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 24.1 mg 134%
Potassium 4036 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
22.7%%
74.3%%
Fat: 3081 cal (74.3%%)
Protein: 941 cal (22.7%%)
Carbs: 124 cal (3.0%%)