Nutrition Facts for Lamb chops on the barbecue greek style

Lamb Chops on the Barbecue Greek Style

Image of Lamb Chops on the Barbecue Greek Style
Nutriscore Rating: 57/100

Transport your taste buds to the Mediterranean with these Greek-style barbecued lamb chops, a flavorful feast that's perfect for grilling season. Tender lamb chops are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, oregano, and rosemary, infusing every bite with classic Greek flavors. After a quick sear over a medium-high barbecue grill, the chops are perfectly smoky, juicy, and irresistible. Garnished with fresh parsley and served with lemon wedges, these lamb chops are as easy to prepare as they are delicious. Pair them with creamy tzatziki, a crisp Greek salad, or roasted vegetables for an authentic and satisfying meal. Whether you're hosting a backyard barbecue or craving a quick midweek dinner, this recipe delivers restaurant-quality results in just 30 minutes! Perfect for "Greek lamb recipes," "barbecued lamb chops," or "Mediterranean grilling ideas."

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Lamb chops
  • 4 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 2 teaspoons Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoons Crushed red pepper flakes (optional)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, rosemary, salt, black pepper, and crushed red pepper flakes (if using).

2

Place the lamb chops in the bowl with the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.

3

Preheat your barbecue grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the lamb chops from the marinade, letting any excess drip off. Discard the remaining marinade.

5

Place the lamb chops on the preheated grill. Cook for 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer for accuracy if needed. The internal temperature should read about 135°F (57°C) for medium-rare.

6

Transfer the cooked lamb chops to a serving platter and let them rest for 5 minutes to retain their juices.

7

Garnish with freshly chopped parsley and serve with lemon wedges on the side for an added burst of citrus flavor.

8

Enjoy your Greek-style barbecue lamb chops with a side of roasted vegetables, tzatziki sauce, or a fresh Greek salad!

Cooking Tip: Take your time with each step for the best results!
4074
cal
233.3g
protein
16.7g
carbs
342.3g
fat

Nutrition Facts

1 serving (1545.8g)
Calories
4074
% Daily Value*
Total Fat 342.3 g 439%
Saturated Fat 131.1 g 656%
Polyunsaturated Fat 5.3 g
Cholesterol 993 mg 331%
Sodium 3239 mg 141%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 4.9 g 18%
Total Sugars 4.2 g
Protein 233.3 g 467%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 23.6 mg 131%
Potassium 3457 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
22.9%%
75.5%%
Fat: 3080 cal (75.5%%)
Protein: 933 cal (22.9%%)
Carbs: 66 cal (1.6%%)