Nutrition Facts for Kielbasa cabbage and onions

Kielbasa Cabbage and Onions

Image of Kielbasa Cabbage and Onions
Nutriscore Rating: 57/100

Savor the comforting flavors of Eastern Europe with this hearty Kielbasa Cabbage and Onions recipe—a perfect one-pan wonder for busy weeknights! This dish features smoky, caramelized kielbasa sausage, tender green cabbage, and sweet golden onions, all brought together with a savory blend of garlic, smoked paprika, and a tangy splash of apple cider vinegar. Cooked in a combination of olive oil and butter, every bite is rich and satisfying, with just the right amount of seasoning. Ready in just 40 minutes and brimming with wholesome ingredients, this meal is as nourishing as it is delicious. Serve it as a standalone dish or pair it with crusty bread for a complete, comforting dinner. Perfect for fans of quick, flavorful, and low-carb meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound kielbasa sausage
  • 1 head green cabbage
  • 1 large yellow onion
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the kielbasa into 1/4-inch thick rounds and set aside.

2

Core the cabbage and slice it into thin strips. Peel and thinly slice the onion. Mince the garlic cloves.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet or sauté pan over medium heat.

4

Add the sliced kielbasa to the pan and cook for 3-4 minutes on each side until browned. Remove the kielbasa from the pan and set aside.

5

In the same skillet, add the remaining olive oil and butter. Add the sliced onion and cook for 5-6 minutes, stirring occasionally, until softened and lightly caramelized.

6

Stir in the minced garlic and cook for 1 minute until fragrant.

7

Add the sliced cabbage to the pan. Sprinkle with salt, black pepper, and smoked paprika. Stir to combine.

8

Cover the skillet with a lid and cook the cabbage for 5-7 minutes, stirring occasionally, until it begins to soften.

9

Return the browned kielbasa to the pan and stir it into the cabbage mixture.

10

Drizzle the apple cider vinegar over the dish and stir well. Cook for an additional 3-5 minutes, uncovered, until the cabbage is tender and the flavors meld together.

11

Taste and adjust seasoning with more salt or pepper if needed.

12

Garnish with fresh parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
1691
cal
44.5g
protein
43.4g
carbs
148.8g
fat

Nutrition Facts

1 serving (1035.0g)
Calories
1691
% Daily Value*
Total Fat 148.8 g 191%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 2.7 g
Cholesterol 276 mg 92%
Sodium 5637 mg 245%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 12.1 g 43%
Total Sugars 23.0 g
Protein 44.5 g 89%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 8.2 mg 46%
Potassium 1807 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
10.5%%
79.2%%
Fat: 1339 cal (79.2%%)
Protein: 178 cal (10.5%%)
Carbs: 173 cal (10.3%%)