Nutrition Facts for Polish sausage and cabbage
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Polish Sausage and Cabbage

Image of Polish Sausage and Cabbage
Nutriscore Rating: 64/100

Savor the bold, comforting flavors of Poland with this hearty Polish Sausage and Cabbage recipe, a one-pan wonder that's perfect for busy weeknights and cozy family dinners alike. Featuring savory, pan-seared kielbasa, tender green cabbage, and a medley of aromatic vegetables like onions, carrots, and garlic, this dish is brought to life with a splash of chicken broth and a hint of smoked paprika. The optional addition of caraway seeds lends an authentic touch, while a handful of fresh parsley adds a vibrant finish. Quick to prepare—ready in just 45 minutes—and generously portioned to serve four, this dish pairs beautifully with crusty bread or mashed potatoes for a satisfyingly rustic meal. Whether you're craving traditional Polish flavors or looking for an easy skillet dinner, this recipe is sure to please.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Polish sausage (kielbasa)
  • 1 medium head Green cabbage
  • 1 large Yellow onion
  • 2 medium Carrots
  • 3 large Garlic cloves
  • 3 tbsp Butter
  • 1 tbsp Olive oil
  • 1 cup Chicken broth
  • 1 tsp Smoked paprika
  • 1 tsp Caraway seeds (optional)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the Polish sausage into 1/2-inch rounds and set aside.

2

Core and chop the cabbage into bite-sized pieces. Peel and thinly slice the onion. Peel and slice the carrots into thin rounds. Mince the garlic cloves.

3

Heat a large skillet or Dutch oven over medium-high heat. Add the olive oil, and once hot, add the sliced sausage. Cook for 3-4 minutes per side, until browned. Remove the sausage and set aside.

4

In the same skillet, add the butter and let it melt. Add the onions and carrots, stirring occasionally, and cook for 5 minutes until they start to soften.

5

Add the minced garlic, smoked paprika, and caraway seeds (if using). Stir and cook for another 1-2 minutes until the garlic is fragrant.

6

Add the chopped cabbage to the skillet, and stir to mix with the other vegetables. Season with salt and black pepper.

7

Pour in the chicken broth. Cover the skillet with a lid, reduce heat to medium, and let the cabbage steam for 10 minutes, stirring occasionally, until tender.

8

Return the browned sausage to the skillet and mix it with the cabbage and vegetables. Cook uncovered for 5 more minutes, allowing the flavors to combine.

9

Taste and adjust seasoning if necessary. Garnish with chopped parsley, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
517
cal
16.7g
protein
23.2g
carbs
40.8g
fat

Nutrition Facts

1 serving (463.1g)
Calories
517
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1654 mg 72%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 6.9 g 25%
Total Sugars 10.7 g
Protein 16.7 g 33%
Vitamin D 0.2 mcg 1%
Calcium 161 mg 12%
Iron 2.8 mg 15%
Potassium 868 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
12.7%%
69.6%%
Fat: 1458 cal (69.6%%)
Protein: 265 cal (12.7%%)
Carbs: 370 cal (17.7%%)