Nutrition Facts for Polish sausage and cabbage

Polish Sausage and Cabbage

Image of Polish Sausage and Cabbage
Nutriscore Rating: 60/100

Savor the bold, comforting flavors of Poland with this hearty Polish Sausage and Cabbage recipe, a one-pan wonder that's perfect for busy weeknights and cozy family dinners alike. Featuring savory, pan-seared kielbasa, tender green cabbage, and a medley of aromatic vegetables like onions, carrots, and garlic, this dish is brought to life with a splash of chicken broth and a hint of smoked paprika. The optional addition of caraway seeds lends an authentic touch, while a handful of fresh parsley adds a vibrant finish. Quick to prepareโ€”ready in just 45 minutesโ€”and generously portioned to serve four, this dish pairs beautifully with crusty bread or mashed potatoes for a satisfyingly rustic meal. Whether you're craving traditional Polish flavors or looking for an easy skillet dinner, this recipe is sure to please.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 1 lb Polish sausage (kielbasa)
  • 1 medium head Green cabbage
  • 1 large Yellow onion
  • 2 medium Carrots
  • 3 large Garlic cloves
  • 3 tbsp Butter
  • 1 tbsp Olive oil
  • 1 cup Chicken broth
  • 1 tsp Smoked paprika
  • 1 tsp Caraway seeds (optional)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Slice the Polish sausage into 1/2-inch rounds and set aside.

2

Core and chop the cabbage into bite-sized pieces. Peel and thinly slice the onion. Peel and slice the carrots into thin rounds. Mince the garlic cloves.

3

Heat a large skillet or Dutch oven over medium-high heat. Add the olive oil, and once hot, add the sliced sausage. Cook for 3-4 minutes per side, until browned. Remove the sausage and set aside.

4

In the same skillet, add the butter and let it melt. Add the onions and carrots, stirring occasionally, and cook for 5 minutes until they start to soften.

5

Add the minced garlic, smoked paprika, and caraway seeds (if using). Stir and cook for another 1-2 minutes until the garlic is fragrant.

6

Add the chopped cabbage to the skillet, and stir to mix with the other vegetables. Season with salt and black pepper.

7

Pour in the chicken broth. Cover the skillet with a lid, reduce heat to medium, and let the cabbage steam for 10 minutes, stirring occasionally, until tender.

8

Return the browned sausage to the skillet and mix it with the cabbage and vegetables. Cook uncovered for 5 more minutes, allowing the flavors to combine.

9

Taste and adjust seasoning if necessary. Garnish with chopped parsley, if desired, and serve hot.

โšก
Cooking Tip: Take your time with each step for the best results!
1978
cal
61.0g
protein
67.3g
carbs
162.0g
fat

Nutrition Facts

1 serving (1404.2g)
Calories
1978
% Daily Value*
Total Fat 162.0 g 208%
Saturated Fat 64.3 g 322%
Polyunsaturated Fat 2.5 g
Cholesterol 312 mg 104%
Sodium 6927 mg 301%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 17.3 g 62%
Total Sugars 30.0 g
Protein 61.0 g 122%
Vitamin D 0.2 mcg 1%
Calcium 403 mg 31%
Iron 8.3 mg 46%
Potassium 2515 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
12.4%%
74.0%%
Fat: 1458 cal (74.0%%)
Protein: 244 cal (12.4%%)
Carbs: 269 cal (13.7%%)