Kiddie Kebabs with Yogurt Dip
Perfect for pint-sized appetites, these colorful and fun-to-make Kiddie Kebabs with Yogurt Dip are a delightful way to get your kids excited about healthy snacking! Packed with a mix of protein, fruits, and veggies—including tender chicken, creamy cheddar cheese, juicy grape tomatoes, crisp cucumber, sweet pineapple, and luscious strawberries—these skewers are as nutritious as they are eye-catching. The creamy yogurt dip, subtly sweetened with honey and brightened with lemon and dill, adds a tangy twist that pairs perfectly with every bite. Ready in just 20 minutes and bursting with fresh flavors, this hassle-free, no-cook recipe is an ideal snack or lunchtime option for busy families. Serve up these kid-friendly kebabs at parties, picnics, or as a playful addition to your kid’s meal rotation!
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Recipe Information
Ingredients
- 1 cup chicken breast, cooked and cubed
- 1 cup cheddar cheese, cubed
- 1 cup grape tomatoes
- 1 cup cucumber, sliced into thick rounds
- 1 cup pineapple chunks
- 1 cup strawberries, hulled
- 1 cup low-fat plain yogurt
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 0.5 teaspoon dried dill
- 10 wooden skewers
Instructions
1. Gather all your ingredients and ensure they are prepped (cubed, sliced, or hulled as needed).
2. Assemble the kebabs by threading a mix of chicken, cheddar cheese, grape tomatoes, cucumber slices, pineapple chunks, and strawberries onto wooden skewers. Alternate ingredients for a colorful pattern.
3. In a small bowl, mix the yogurt, honey, lemon juice, and dried dill until well combined. This will serve as your yogurt dip.
4. Arrange the kebabs on a platter and serve them with the yogurt dip on the side.
5. Enjoy this fun, healthy snack with your kids!
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 14.1 g | 71% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 121 mg | 40% | |
| Sodium | 465 mg | 20% | |
| Total Carbohydrate | 24.2 g | 9% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 18.2 g | ||
| Protein | 38.3 g | 77% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 579 mg | 45% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
