Nutrition Facts for Kiddie kebabs with yogurt dip

Kiddie Kebabs with Yogurt Dip

Image of Kiddie Kebabs with Yogurt Dip
Nutriscore Rating: 71/100

Perfect for pint-sized appetites, these colorful and fun-to-make Kiddie Kebabs with Yogurt Dip are a delightful way to get your kids excited about healthy snacking! Packed with a mix of protein, fruits, and veggies—including tender chicken, creamy cheddar cheese, juicy grape tomatoes, crisp cucumber, sweet pineapple, and luscious strawberries—these skewers are as nutritious as they are eye-catching. The creamy yogurt dip, subtly sweetened with honey and brightened with lemon and dill, adds a tangy twist that pairs perfectly with every bite. Ready in just 20 minutes and bursting with fresh flavors, this hassle-free, no-cook recipe is an ideal snack or lunchtime option for busy families. Serve up these kid-friendly kebabs at parties, picnics, or as a playful addition to your kid’s meal rotation!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup chicken breast, cooked and cubed
  • 1 cup cheddar cheese, cubed
  • 1 cup grape tomatoes
  • 1 cup cucumber, sliced into thick rounds
  • 1 cup pineapple chunks
  • 1 cup strawberries, hulled
  • 1 cup low-fat plain yogurt
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • 0.5 teaspoon dried dill
  • 10 wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. Gather all your ingredients and ensure they are prepped (cubed, sliced, or hulled as needed).

2

2. Assemble the kebabs by threading a mix of chicken, cheddar cheese, grape tomatoes, cucumber slices, pineapple chunks, and strawberries onto wooden skewers. Alternate ingredients for a colorful pattern.

3

3. In a small bowl, mix the yogurt, honey, lemon juice, and dried dill until well combined. This will serve as your yogurt dip.

4

4. Arrange the kebabs on a platter and serve them with the yogurt dip on the side.

5

5. Enjoy this fun, healthy snack with your kids!

Cooking Tip: Take your time with each step for the best results!
1740
cal
150.1g
protein
89.6g
carbs
90.3g
fat

Nutrition Facts

1 serving (1454.4g)
Calories
1740
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 0.0 g
Cholesterol 482 mg 161%
Sodium 1869 mg 81%
Total Carbohydrate 89.6 g 33%
Dietary Fiber 8.0 g 29%
Total Sugars 66.2 g
Protein 150.1 g 300%
Vitamin D 4.4 mcg 22%
Calcium 2271 mg 175%
Iron 5.3 mg 29%
Potassium 2568 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
33.9%%
45.9%%
Fat: 812 cal (45.9%%)
Protein: 600 cal (33.9%%)
Carbs: 358 cal (20.2%%)