Spinach Strawberry and Hearts of Palm Salad Paula Deen
Bright, refreshing, and packed with vibrant flavors, Paula Deen’s Spinach Strawberry and Hearts of Palm Salad is a show-stopping choice for any occasion. This wholesome salad combines tender baby spinach, juicy sliced strawberries, and creamy hearts of palm with the crunch of toasted pecans and the tangy richness of crumbled feta. A drizzle of homemade balsamic honey vinaigrette brings all the elements together in an irresistibly balanced bite. Ready in just 15 minutes, this crowd-pleasing recipe is perfect for light lunches, dinner parties, or as a stunning side dish. Treat your taste buds to this effortless, nutrient-packed delight bursting with sweet, savory, and nutty goodness!
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Recipe Information
Ingredients
- 6 cups Baby spinach
- 2 cups Strawberries, hulled and sliced
- 1 cup Hearts of palm, sliced into 1/2-inch rounds
- 0.25 cup Red onion, thinly sliced
- 0.5 cup Pecans, toasted
- 0.33 cup Feta cheese, crumbled
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Instructions
In a large salad bowl, combine the baby spinach, sliced strawberries, hearts of palm, and red onion.
Sprinkle the toasted pecans and crumbled feta cheese over the top of the salad.
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and emulsified.
Pour the vinaigrette over the salad and toss gently to ensure the ingredients are evenly coated.
Serve the salad immediately and enjoy!
Nutrition Facts
Calories |
1333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.4 g | 131% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 3172 mg | 138% | |
| Total Carbohydrate | 86.0 g | 31% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 46.0 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 797 mg | 61% | |
| Iron | 16.0 mg | 89% | |
| Potassium | 1687 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
