Diabetic Virgin White Sangria
Refreshingly light and bursting with natural fruity flavors, this Diabetic Virgin White Sangria is the ultimate guilt-free indulgence for any occasion. Crafted with no-sugar-added white grape juice, sparkling water, and freshly squeezed orange and lemon juice, this beverage is an all-natural delight tailored for diabetics and anyone seeking a healthier alternative to traditional sangria. Vibrant slices of green apple, orange, lemon, and sweet strawberries infuse the drink with a medley of colors and flavors, while fresh mint leaves add an invigorating herbal twist. Perfectly chilled and non-alcoholic, this sangria makes a sensational mocktail option that’s as beautiful to serve as it is refreshing to sip. Ideal for brunches, picnics, or warm summer gatherings, this easy-to-make recipe is ready in just 15 minutes and lives up to its promise of being both wholesome and delicious.
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Recipe Information
Ingredients
- 2 cups White grape juice (no sugar added)
- 1 cup Unsweetened sparkling water
- 0.5 cup Fresh orange juice
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 medium Green apple, thinly sliced
- 1 medium Orange, thinly sliced into rounds
- 1 medium Lemon, thinly sliced into rounds
- 0.5 cup Strawberries, hulled and sliced
- 10 leaves Fresh mint leaves
- 1 cup Ice cubes
Instructions
In a large pitcher, combine the white grape juice, sparkling water, fresh orange juice, and lemon juice. Stir well to mix the liquids.
Add the thinly sliced green apple, orange rounds, lemon rounds, and sliced strawberries to the pitcher.
Gently crush the fresh mint leaves between your palms or bruise them slightly with the back of a spoon to release their aroma, then add them to the mixture.
Stir the sangria gently to distribute the fruits and mint evenly.
Refrigerate the sangria for at least 1 hour to allow the flavors to meld together.
When ready to serve, fill glasses with a few ice cubes and ladle the sangria into each glass, making sure to include some of the fresh fruit in each serving.
Enjoy your diabetic-friendly, non-alcoholic white sangria!
Nutrition Facts
Calories |
568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 138.6 g | 50% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 115.3 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1519 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
