Nutrition Facts for Diabetic virgin white sangria
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Diabetic Virgin White Sangria

Image of Diabetic Virgin White Sangria
Nutriscore Rating: 74/100

Refreshingly light and bursting with natural fruity flavors, this Diabetic Virgin White Sangria is the ultimate guilt-free indulgence for any occasion. Crafted with no-sugar-added white grape juice, sparkling water, and freshly squeezed orange and lemon juice, this beverage is an all-natural delight tailored for diabetics and anyone seeking a healthier alternative to traditional sangria. Vibrant slices of green apple, orange, lemon, and sweet strawberries infuse the drink with a medley of colors and flavors, while fresh mint leaves add an invigorating herbal twist. Perfectly chilled and non-alcoholic, this sangria makes a sensational mocktail option that’s as beautiful to serve as it is refreshing to sip. Ideal for brunches, picnics, or warm summer gatherings, this easy-to-make recipe is ready in just 15 minutes and lives up to its promise of being both wholesome and delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups White grape juice (no sugar added)
  • 1 cup Unsweetened sparkling water
  • 0.5 cup Fresh orange juice
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 medium Green apple, thinly sliced
  • 1 medium Orange, thinly sliced into rounds
  • 1 medium Lemon, thinly sliced into rounds
  • 0.5 cup Strawberries, hulled and sliced
  • 10 leaves Fresh mint leaves
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large pitcher, combine the white grape juice, sparkling water, fresh orange juice, and lemon juice. Stir well to mix the liquids.

2

Add the thinly sliced green apple, orange rounds, lemon rounds, and sliced strawberries to the pitcher.

3

Gently crush the fresh mint leaves between your palms or bruise them slightly with the back of a spoon to release their aroma, then add them to the mixture.

4

Stir the sangria gently to distribute the fruits and mint evenly.

5

Refrigerate the sangria for at least 1 hour to allow the flavors to meld together.

6

When ready to serve, fill glasses with a few ice cubes and ladle the sangria into each glass, making sure to include some of the fresh fruit in each serving.

7

Enjoy your diabetic-friendly, non-alcoholic white sangria!

⚑
Cooking Tip: Take your time with each step for the best results!
94
cal
1.1g
protein
23.1g
carbs
0.3g
fat

Nutrition Facts

1 serving (262.5g)
Calories
94
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2.1 g 8%
Total Sugars 19.7 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 0.3 mg 1%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.5%%
4.5%%
3.0%%
Fat: 18 cal (3.0%%)
Protein: 26 cal (4.5%%)
Carbs: 554 cal (92.5%%)