Nutrition Facts for Keto shrimp in creamy sauce
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Keto Shrimp in Creamy Sauce

Image of Keto Shrimp in Creamy Sauce
Nutriscore Rating: 59/100

Indulge in the luxurious flavors of Keto Shrimp in Creamy Sauce, a quick and easy seafood recipe perfect for low-carb enthusiasts. This dish pairs succulent shrimp, cooked to tender perfection, with a rich and velvety sauce made from heavy cream and Parmesan cheese. Infused with the aromatic punch of sautéed garlic, a touch of zesty lemon juice, and a hint of heat from red pepper flakes, this recipe delivers bold flavor in every bite. Ready in just 25 minutes, this keto-friendly meal is ideal for showcasing fresh, simple ingredients without sacrificing taste. Garnish with fresh parsley and serve over steamed vegetables or cauliflower rice for a satisfying dinner that balances indulgence and healthy eating.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Shrimp, raw, peeled and deveined
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the minced garlic and sauté for about 1 minute until fragrant.

3

Add the shrimp to the skillet, season with salt and black pepper, and cook for about 3-4 minutes, flipping halfway, until the shrimp are pink and opaque.

4

Remove the shrimp from the skillet and set aside.

5

In the same skillet, pour in the heavy cream and bring to a gentle simmer.

6

Stir in the grated Parmesan cheese, lemon juice, and red pepper flakes. Continue to stir until the cheese is completely melted and the sauce thickens slightly, about 3-4 minutes.

7

Return the cooked shrimp to the skillet and simmer for another 2-3 minutes, ensuring the shrimp are fully coated in the sauce and heated through.

8

Sprinkle fresh parsley over the shrimp before serving.

9

Serve the creamy shrimp dish hot, over steamed vegetables or cauliflower rice to keep it keto-friendly.

Cooking Tip: Take your time with each step for the best results!
429
cal
34.2g
protein
1.7g
carbs
30.2g
fat

Nutrition Facts

1 serving (211.1g)
Calories
429
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 306 mg 102%
Sodium 573 mg 25%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.2 g
Protein 34.2 g 68%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 0.6 mg 4%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
33.0%%
65.4%%
Fat: 1085 cal (65.4%%)
Protein: 548 cal (33.0%%)
Carbs: 26 cal (1.6%%)