Nutrition Facts for Shrimp and tasso pasta

Shrimp and Tasso Pasta

Image of Shrimp and Tasso Pasta
Nutriscore Rating: 56/100

Indulge in the ultimate comfort food with this Shrimp and Tasso Pasta, a rich, creamy dish bursting with bold flavors from the vibrant combination of Cajun-seasoned shrimp and smoky tasso ham. Perfectly cooked fettuccine is swirled in a decadently smooth sauce, made with heavy cream, cream cheese, and parmesan, elevated by fragrant garlic and a hint of paprika. This easy-to-follow recipe comes together in just 40 minutes, making it an ideal choice for weeknight dinners or entertaining guests. Top it off with fresh parsley and a sprinkle of red pepper flakes for a touch of heat, and you’ll have a restaurant-quality meal that’s irresistibly satisfying. Perfect for fans of Cajun cuisine, this pasta is a flavorful twist on classic creamy pasta dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound large shrimp, peeled and deveined
  • 1 cup tasso ham, diced
  • 12 ounces fettuccine pasta
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon cajun seasoning
  • 1 teaspoon paprika
  • 1.5 cups heavy cream
  • 2 ounces cream cheese, softened
  • 1 cup parmesan cheese, grated
  • 2 tablespoons parsley, chopped (plus more for garnish)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Fill a large pot with water, add a pinch of salt, and bring to a boil. Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

In a large skillet over medium heat, melt 1 tablespoon of butter with the olive oil. Add the diced tasso ham and cook, stirring occasionally, for 3-4 minutes, until lightly browned.

3

Add the chopped onion and cook for another 3-4 minutes until translucent. Stir in the minced garlic and cook for 1 minute, being careful not to let it burn.

4

Season the shrimp with cajun seasoning, paprika, salt, and black pepper. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp and set aside, leaving the tasso ham mixture in the skillet.

5

Reduce the heat to medium-low and pour the heavy cream into the skillet. Stir in the cream cheese until fully melted and combined, then add the parmesan cheese. Stir well to create a smooth, creamy sauce.

6

If the sauce is too thick, add the reserved pasta water, a tablespoon at a time, until the desired consistency is achieved.

7

Return the cooked shrimp to the skillet and toss them in the sauce. Add the chopped parsley and red pepper flakes (if using). Stir to combine.

8

Add the cooked fettuccine pasta to the skillet and toss well to coat the pasta in the sauce. Adjust seasoning with additional salt and black pepper if needed.

9

Serve immediately, garnished with more chopped parsley and freshly grated parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4382
cal
237.1g
protein
272.5g
carbs
252.4g
fat

Nutrition Facts

1 serving (1704.6g)
Calories
4382
% Daily Value*
Total Fat 252.4 g 324%
Saturated Fat 130.9 g 654%
Polyunsaturated Fat 4.4 g
Cholesterol 1564 mg 521%
Sodium 6865 mg 298%
Total Carbohydrate 272.5 g 99%
Dietary Fiber 16.4 g 59%
Total Sugars 19.1 g
Protein 237.1 g 474%
Vitamin D 0.0 mcg 0%
Calcium 1351 mg 104%
Iron 5.7 mg 32%
Potassium 2183 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
22.0%%
52.7%%
Fat: 2271 cal (52.7%%)
Protein: 948 cal (22.0%%)
Carbs: 1090 cal (25.3%%)