Nutrition Facts for Shrimp and orzo with cherry tomatoes and parmesan cheese

Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese

Image of Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this flavorful Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese recipe! Tender orzo pasta is combined with perfectly seared shrimp, juicy cherry tomatoes, and a zesty garlic-lemon broth, creating a dish that's both comforting and vibrant. Finished with grated Parmesan for a creamy richness and a sprinkle of fresh parsley for an herby touch, this one-pan wonder is as satisfying as it is easy to prepare. Ready in just 30 minutes, this crowd-pleaser is perfect for busy evenings or casual entertaining. Plus, the addition of customizable spice levels, thanks to optional red pepper flakes, ensures a perfect balance of heat and brightness in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Orzo
  • 3 tablespoons Olive oil
  • 1 pound Shrimp, peeled and deveined
  • 3 cloves Garlic, minced
  • 2 cups Cherry tomatoes, halved
  • 2 tablespoons Lemon juice
  • 2 cups Chicken or vegetable broth
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a medium pot of salted water to a boil. Cook the orzo according to package instructions until al dente, typically about 7-9 minutes. Drain the orzo, drizzle with 1 tablespoon of olive oil to prevent sticking, and set aside.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the shrimp in a single layer, season with salt and black pepper, and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.

4

Add the halved cherry tomatoes and cook for 3-4 minutes until they begin to soften and release their juices.

5

Deglaze the skillet by stirring in the chicken or vegetable broth and lemon juice. Bring the mixture to a gentle simmer.

6

Add the cooked orzo to the skillet, stirring to combine and coat it in the sauce. Let it cook for 2-3 minutes to absorb the flavors.

7

Return the cooked shrimp to the skillet and stir well. Taste and adjust seasoning with more salt, black pepper, or crushed red pepper flakes if desired.

8

Remove the skillet from heat. Stir in the Parmesan cheese until evenly distributed and creamy.

9

Garnish with fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1570
cal
158.6g
protein
84.5g
carbs
73.9g
fat

Nutrition Facts

1 serving (1540.2g)
Calories
1570
% Daily Value*
Total Fat 73.9 g 95%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 4.0 g
Cholesterol 966 mg 322%
Sodium 5145 mg 224%
Total Carbohydrate 84.5 g 31%
Dietary Fiber 7.2 g 26%
Total Sugars 12.0 g
Protein 158.6 g 317%
Vitamin D 0.0 mcg 0%
Calcium 1151 mg 89%
Iron 6.4 mg 36%
Potassium 2260 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
38.7%%
40.6%%
Fat: 665 cal (40.6%%)
Protein: 634 cal (38.7%%)
Carbs: 338 cal (20.6%%)