Nutrition Facts for Kesar badam shake india
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Kesar Badam Shake India

Image of Kesar Badam Shake India
Nutriscore Rating: 67/100

Indulge in the rich and aromatic flavors of authentic *Kesar Badam Shake*, a beloved Indian beverage that combines creamy milk, nutty almonds, and the luxurious essence of saffron. This refreshing shake is carefully crafted with peeled almonds blended into a silky paste, infused with the golden hue of saffron strands soaked in warm milk, and delicately spiced with cardamom for a fragrant finish. Sweetened to perfection, chilled with ice cubes, and enhanced with a dash of optional rose water, this recipe is a delightful fusion of tradition and taste. Garnished with crushed pistachios and saffron, it’s not just a drinkβ€”it’s an experience. Ready in just 15 minutes, this summertime favorite is perfect for cooling down while enjoying a tasteful nod to India’s culinary heritage. Perfect keywords: Kesar Badam Shake recipe, Indian almond saffron drink, traditional Indian beverages.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 20 pieces Almonds (Badam)
  • 500 ml Milk
  • 3 tablespoons Sugar
  • 10 strands Saffron strands
  • 1 teaspoon Cardamom powder
  • 6 pieces Ice cubes
  • 1 teaspoon Rose water (optional)
  • 1 tablespoon Crushed pistachios (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the almonds in warm water for 30 minutes or overnight to make peeling easier.

2

Peel the soaked almonds to remove the skin.

3

Warm 2-3 tablespoons of milk slightly and soak the saffron strands in it for 5 minutes to release their color and flavor.

4

In a blender, add the peeled almonds and a small amount of milk. Blend into a smooth paste.

5

Add the remaining milk, sugar, cardamom powder, and the saffron-infused milk to the blender. Blend until well combined and frothy.

6

Add ice cubes to the blender and blend again briefly to chill the shake.

7

Taste the shake and adjust sugar if needed. Optionally, add rose water for an aromatic twist.

8

Pour the Kesar Badam Shake into serving glasses.

9

Garnish with crushed pistachios and a few saffron strands for an appealing presentation.

10

Serve immediately and enjoy this delicious and indulgent Indian drink!

⚑
Cooking Tip: Take your time with each step for the best results!
326
cal
11.9g
protein
35.8g
carbs
16.1g
fat

Nutrition Facts

1 serving (298.6g)
Calories
326
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 112 mg 5%
Total Carbohydrate 35.8 g 13%
Dietary Fiber 2.1 g 7%
Total Sugars 32.2 g
Protein 11.9 g 24%
Vitamin D 3.3 mcg 16%
Calcium 332 mg 26%
Iron 0.9 mg 5%
Potassium 477 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
14.1%%
43.3%%
Fat: 291 cal (43.3%%)
Protein: 95 cal (14.1%%)
Carbs: 286 cal (42.5%%)