Nutrition Facts for Baklava an indian milk sweet in sugar syrup
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Baklava an Indian Milk Sweet in Sugar Syrup

Image of Baklava an Indian Milk Sweet in Sugar Syrup
Nutriscore Rating: 48/100

Experience the perfect fusion of Middle Eastern and Indian flavors with this decadent recipe for Baklava-Style Indian Milk Sweet in Sugar Syrup. Layers of flaky phyllo pastry are brushed with melted butter and filled with a rich, creamy mixture of paneer, milk powder, and condensed milk, delicately spiced with aromatic cardamom. Baked to golden perfection and drenched in a fragrant saffron-rose sugar syrup, this dessert is irresistibly moist and flavorful. Finished with a generous garnish of chopped pistachios and almonds, each bite offers a delightful balance of textures and sweetness. Perfect for festive occasions or indulgent treats, this unique take on baklava is a dessert lover's dream come true.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 sheets Phyllo pastry sheets
  • 150 grams Unsalted butter, melted
  • 100 grams Milk powder
  • 200 grams Paneer (Indian cottage cheese), crumbled
  • 100 grams Condensed milk
  • 1 teaspoon Green cardamom powder
  • 50 grams Pistachios, finely chopped
  • 50 grams Almonds, finely chopped
  • 200 grams Granulated sugar
  • 240 ml Water
  • 1 tablespoon Rose water
  • 1 teaspoon Lemon juice
  • 5 strands Saffron strands
  • 20 grams Chopped nuts (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and grease a rectangular baking dish.

2

Prepare the milk filling by combining crumbled paneer, milk powder, condensed milk, and cardamom powder in a mixing bowl. Stir until smooth and set aside.

3

In a saucepan, prepare the sugar syrup by combining sugar, water, saffron strands, and lemon juice. Bring to a boil and then let it simmer for 5-7 minutes until slightly thickened. Stir in rose water and set aside to cool.

4

Lay one sheet of phyllo pastry in the greased dish and brush it generously with melted butter. Repeat this process with 6 layers of phyllo pastry, brushing melted butter between each layer.

5

Spread the prepared milk filling evenly on top of the phyllo layers.

6

Add another 6 layers of phyllo pastry on top of the milk filling, brushing each layer with melted butter.

7

Using a sharp knife, cut the layered pastry into diamond or square shapes. Be sure to cut through all the layers.

8

Bake in the preheated oven for 35-40 minutes or until the top is golden brown and crisp.

9

Remove the baklava from the oven and immediately pour the cooled sugar syrup evenly over the hot pastry. Let it soak for at least 4 hours or overnight for best results.

10

Garnish with chopped nuts before serving. Cut along the pre-scored lines again if needed and enjoy your Baklava-Style Indian Milk Sweet.

Cooking Tip: Take your time with each step for the best results!
581
cal
14.1g
protein
60.7g
carbs
32.5g
fat

Nutrition Facts

1 serving (171.9g)
Calories
581
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 16.5 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 238 mg 10%
Total Carbohydrate 60.7 g 22%
Dietary Fiber 1.9 g 7%
Total Sugars 38.2 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 237 mg 18%
Iron 0.9 mg 5%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
9.5%%
49.4%%
Fat: 2339 cal (49.4%%)
Protein: 449 cal (9.5%%)
Carbs: 1943 cal (41.1%%)