Nutrition Facts for Jalapeno monterey jack grits

Jalapeno Monterey Jack Grits

Image of Jalapeno Monterey Jack Grits
Nutriscore Rating: 67/100

Elevate your comfort food game with these irresistible Jalapeno Monterey Jack Grits—a creamy, cheesy delight infused with just the right amount of spicy kick! Made with stone-ground grits cooked to perfection, this Southern-inspired recipe combines the richness of whole milk, melted Monterey Jack cheese, and the bold flavors of fresh minced jalapeños and garlic. Each scoop bursts with velvety texture and a hint of heat, balanced by a garnish of crisp green onions for a refreshing finish. Whether you're looking for a standout breakfast, a unique side dish, or a flavorful base for your favorite proteins, these jalapeno cheese grits are a versatile, crowd-pleasing addition to any meal. Perfect for fans of Southern cuisine or anyone craving a comfort dish with a spicy twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup stone-ground grits
  • 4 cups water
  • 1 cup whole milk
  • 3 tablespoons unsalted butter
  • 1 cup (shredded) Monterey Jack cheese
  • 2 whole (minced) jalapeno peppers
  • 2 cloves (minced) garlic
  • 1 teaspoon (or to taste) kosher salt
  • 0.5 teaspoon ground black pepper
  • 2 stalks (thinly sliced, for garnish) green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 4 cups of water to a gentle boil over medium-high heat.

2

Stir in the grits and reduce the heat to low. Cover and simmer, stirring occasionally to prevent sticking, for 15-20 minutes or until the grits are tender and creamy.

3

While the grits are cooking, prepare the jalapenos by mincing them. If you prefer less heat, deseed the jalapenos before mincing. Mince the garlic as well.

4

Once the grits are tender, stir in the whole milk and unsalted butter. Continue to cook for another 5 minutes, stirring occasionally.

5

Add the minced jalapenos, minced garlic, kosher salt, and ground black pepper to the grits. Mix well to evenly distribute the flavors.

6

Stir in the shredded Monterey Jack cheese, allowing it to melt completely into the grits. Taste and adjust the seasoning with additional salt or pepper if desired.

7

Remove the grits from the heat. Let them sit for about 2 minutes to thicken slightly.

8

Ladle the grits into serving bowls and garnish with thinly sliced green onions.

9

Serve hot and enjoy the creamy, cheesy, and slightly spicy goodness of Jalapeno Monterey Jack Grits!

Cooking Tip: Take your time with each step for the best results!
1649
cal
51.4g
protein
173.2g
carbs
89.5g
fat

Nutrition Facts

1 serving (1624.7g)
Calories
1649
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 0.3 g
Cholesterol 240 mg 80%
Sodium 1580 mg 69%
Total Carbohydrate 173.2 g 63%
Dietary Fiber 5.5 g 20%
Total Sugars 13.2 g
Protein 51.4 g 103%
Vitamin D 2.7 mcg 13%
Calcium 1247 mg 96%
Iron 1.8 mg 10%
Potassium 802 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
12.1%%
47.3%%
Fat: 805 cal (47.3%%)
Protein: 205 cal (12.1%%)
Carbs: 692 cal (40.7%%)