Grits and Sausage Bake
Warm, comforting, and utterly satisfying, this Grits and Sausage Bake is the ultimate breakfast casserole that brings Southern charm to your table. Featuring creamy stone-ground grits, savory breakfast sausage, and a deliciously cheesy finish, this dish is packed with rich, hearty flavors. A hint of garlic and onion powder adds depth, while green onions provide a fresh, vibrant garnish. Perfect for feeding a crowd, this baked casserole is easy to prepare and delivers a golden, bubbly crust that’s sure to impress. Whether it’s for a weekend brunch or a cozy family meal, this make-ahead-friendly recipe is a must-try for comfort food lovers!
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Recipe Information
Ingredients
- 1 cup stone-ground grits
- 4 cups water
- 1 teaspoon salt
- 3 tablespoons unsalted butter
- 1 pound breakfast sausage (ground or links, casings removed)
- 1.5 cups sharp cheddar cheese, shredded
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3 large eggs
- 1 cup whole milk
- 0.5 teaspoon black pepper
- 2 tablespoons green onions, sliced
Instructions
Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
In a medium saucepan, bring the water and salt to a boil. Gradually whisk in the grits, reduce the heat to low, and cook for 5-7 minutes, stirring frequently, until the grits are tender and thickened. Stir in the butter until melted and set aside.
Meanwhile, in a large skillet over medium heat, cook the breakfast sausage until browned and cooked through, breaking it apart into crumbles with a spoon as it cooks. Remove from heat and drain any excess grease.
In a large mixing bowl, whisk together the eggs, milk, garlic powder, onion powder, and black pepper until well combined.
To the egg mixture, stir in the cooked grits, sausage, 1 cup of shredded cheddar cheese, and half of the sliced green onions.
Pour the mixture into the prepared baking dish and spread evenly. Sprinkle the remaining 0.5 cup of cheddar cheese on top.
Bake in the preheated oven for 30-35 minutes, or until the casserole is set in the center and the top is golden and bubbly.
Remove from the oven and let the casserole rest for 5 minutes before slicing.
Garnish with the remaining green onions and serve warm.
Nutrition Facts
Calories |
3647 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 258.4 g | 331% | |
| Saturated Fat | 114.6 g | 573% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 1179 mg | 393% | |
| Sodium | 7775 mg | 338% | |
| Total Carbohydrate | 184.1 g | 67% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 12.6 g | ||
| Protein | 139.9 g | 280% | |
| Vitamin D | 6.7 mcg | 33% | |
| Calcium | 1770 mg | 136% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1854 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
