Nutrition Facts for Italian steak

Italian Steak

Image of Italian Steak
Nutriscore Rating: 51/100

Elevate your dinner table with this Italian Steak, a flavorful twist on a classic favorite. Perfectly seared boneless ribeye steaks are infused with a robust marinade of olive oil, garlic, fresh rosemary, thyme, and a touch of balsamic vinegar for a rich, aromatic flavor profile that will transport your taste buds straight to Italy. This recipe is quick and easy, with just 15 minutes of preparation and cook time, making it ideal for weeknight dinners or impressive weekend meals. The optional kick of crushed red pepper adds a subtle heat, while the rest time after cooking ensures every bite is tender and juicy. Serve this savory masterpiece alongside roasted vegetables or creamy mashed potatoes for a complete meal that’s both rustic and elegant. Whether you're a seasoned chef or a beginner in the kitchen, this Italian Steak promises bold flavors with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces (about 12 oz each) Boneless ribeye steaks
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the ribeye steaks on a cutting board and pat them dry with paper towels to remove excess moisture.

2

In a small bowl, whisk together 3 tablespoons of olive oil, minced garlic, balsamic vinegar, salt, black pepper, and crushed red pepper flakes (if using).

3

Strip the leaves from the rosemary and thyme sprigs and chop them finely. Add these herbs to the marinade and whisk to combine.

4

Place the steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well-coated. Marinate at room temperature for 15–30 minutes, or in the refrigerator for up to 2 hours (longer marination increases flavor).

5

If marinated in the refrigerator, let the steaks come to room temperature for about 15–20 minutes before cooking.

6

Heat a large skillet or grill pan over medium-high heat until hot. Lightly grease the skillet with a drizzle of olive oil.

7

Remove the steaks from the marinade and let any excess marinade drip off. Place the steaks on the hot skillet.

8

Cook the steaks for about 4–5 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness. Use a meat thermometer to check the internal temperature: 130Β°F (54Β°C) for medium-rare, 140Β°F (60Β°C) for medium, or 150Β°F (66Β°C) for medium-well.

9

Remove the steaks from the heat and transfer them to a cutting board. Cover them loosely with aluminum foil and let rest for 5 minutes to allow the juices to redistribute.

10

Slice the steaks against the grain and serve hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2418
cal
136.9g
protein
12.7g
carbs
202.2g
fat

Nutrition Facts

1 serving (779.6g)
Calories
2418
% Daily Value*
Total Fat 202.2 g 259%
Saturated Fat 80.0 g 400%
Polyunsaturated Fat 4.0 g
Cholesterol 544 mg 181%
Sodium 2748 mg 119%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 2.1 g 8%
Total Sugars 4.9 g
Protein 136.9 g 274%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 15.0 mg 83%
Potassium 2079 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
22.6%%
75.3%%
Fat: 1819 cal (75.3%%)
Protein: 547 cal (22.6%%)
Carbs: 50 cal (2.1%%)