Nutrition Facts for Italian barbecued steak

Italian Barbecued Steak

Image of Italian Barbecued Steak
Nutriscore Rating: 52/100

Elevate your backyard grilling game with this mouthwatering Italian Barbecued Steak recipe, a perfect fusion of bold Mediterranean flavors and classic barbecue techniques. Featuring tender, juicy ribeye steaks marinated in a savory blend of garlic, fresh rosemary, thyme, and a touch of zesty lemon juice, this dish is sure to impress. The highlight of the recipe is the luscious balsamic glaze, a simple reduction of balsamic vinegar and honey, which adds a sweet and tangy finish to every bite. Quick to prepare with just 15 minutes of prep time and ready in under an hour after marinating, this flavorful steak pairs beautifully with side dishes like roasted veggies or creamy polenta. Perfect for summer grilling or any occasion that calls for an unforgettable steak dinner, this recipe brings the taste of Italy right to your barbecue!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (8 oz each) Ribeye steak
  • 4 cloves Garlic cloves
  • 2 tablespoons Fresh rosemary leaves
  • 1 tablespoon Fresh thyme leaves
  • 0.25 cup Extra-virgin olive oil
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Honey
  • 1.5 teaspoons Salt
  • 1 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, combine the minced garlic, fresh rosemary, thyme, salt, black pepper, crushed red pepper flakes (if using), olive oil, and lemon juice to create the marinade.

2

Place the ribeye steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, making sure they are fully coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours, or up to 8 hours for maximum flavor.

3

Preheat your barbecue grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.

4

While the grill is preheating, prepare the balsamic glaze: In a small saucepan, combine balsamic vinegar and honey. Heat over medium-low, stirring frequently, until the mixture reduces by half and has a syrupy consistency (about 5-7 minutes). Remove from heat and set aside.

5

Remove the steaks from the marinade and pat them dry with paper towels to ensure a good sear. Discard the used marinade.

6

Place the steaks on the hot grill and cook for 4-6 minutes per side for medium-rare, or longer if desired. Use a meat thermometer to check the internal temperature: 135°F for medium-rare, 145°F for medium, and 160°F for well-done.

7

Transfer the steaks to a platter and let them rest for 5 minutes to allow the juices to redistribute.

8

Drizzle the balsamic glaze over the steaks or serve it on the side as a dipping sauce.

9

Serve your Italian Barbecued Steak with your favorite side dishes, such as roasted vegetables or creamy polenta. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2776
cal
241.9g
protein
42.9g
carbs
185.0g
fat

Nutrition Facts

1 serving (1052.4g)
Calories
2776
% Daily Value*
Total Fat 185.0 g 237%
Saturated Fat 60.9 g 304%
Polyunsaturated Fat 6.2 g
Cholesterol 717 mg 239%
Sodium 6849 mg 298%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 2.3 g 8%
Total Sugars 34.9 g
Protein 241.9 g 484%
Vitamin D 0.9 mcg 5%
Calcium 127 mg 10%
Iron 23.5 mg 131%
Potassium 2710 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
34.5%%
59.4%%
Fat: 1665 cal (59.4%%)
Protein: 967 cal (34.5%%)
Carbs: 171 cal (6.1%%)