Nutrition Facts for Italian hero sandwich
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Italian Hero Sandwich

Image of Italian Hero Sandwich
Nutriscore Rating: 60/100

Dive into the bold and savory flavors of an Italian Hero Sandwich, the ultimate deli-style sub brimming with authenticity and taste. Built on a crusty Italian bread or hoagie roll, this hearty masterpiece is layered with premium deli meats like salami, capicola, and ham, complemented by creamy provolone cheese. Crisp lettuce, juicy tomatoes, red onion, and tangy pepperoncini add a refreshing crunch, while a zesty drizzle of olive oil, red wine vinegar, and oregano elevates every bite with classic Italian flair. Finished with a spread of mayonnaise for added richness, this no-cook, 15-minute recipe is perfect for a quick lunch, picnic, or game day feast. Slice it up, serve it fresh, and savor the bold, authentic flavors of this irresistible hero sandwich!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 loaf Italian bread or hoagie roll
  • 4 slices Salami
  • 4 slices Capicola
  • 4 slices Provolone cheese
  • 4 slices Ham
  • 1 cup Lettuce
  • 1 large, sliced Tomato
  • 0.25 sliced Red onion
  • 0.25 cup Pepperoncini
  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the Italian bread or hoagie roll horizontally in half, leaving one side slightly connected to act as a hinge.

2

Spread mayonnaise evenly on both interior sides of the bread.

3

Layer the bottom half of the bread with salami, capicola, ham, and provolone cheese slices, folding the deli meats slightly to add volume if desired.

4

Evenly distribute the lettuce, tomato slices, red onion slices, and pepperoncini on top of the cheese layer.

5

In a small bowl, combine olive oil, red wine vinegar, dried oregano, salt, and black pepper. Whisk until emulsified.

6

Drizzle the olive oil and vinegar mixture over the vegetables and meats for added flavor.

7

Close the sandwich by bringing the top half of the bread over the fillings. Gently press down to hold everything together.

8

Slice the sandwich into portions if necessary and serve immediately. Optional: Wrap the sandwich tightly in parchment paper to let the flavors meld for 10-15 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2698
cal
131.1g
protein
235.6g
carbs
131.5g
fat

Nutrition Facts

1 serving (1322.0g)
Calories
2698
% Daily Value*
Total Fat 131.5 g 169%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 1.2 g
Cholesterol 280 mg 93%
Sodium 8053 mg 350%
Total Carbohydrate 235.6 g 86%
Dietary Fiber 12.6 g 45%
Total Sugars 22.0 g
Protein 131.1 g 262%
Vitamin D 0.8 mcg 4%
Calcium 1008 mg 78%
Iron 14.8 mg 82%
Potassium 1951 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
19.8%%
44.7%%
Fat: 1183 cal (44.7%%)
Protein: 524 cal (19.8%%)
Carbs: 942 cal (35.6%%)