Nutrition Facts for Italian deli wraps

Italian Deli Wraps

Image of Italian Deli Wraps
Nutriscore Rating: 55/100

Satisfy your cravings for bold, zesty flavors with these quick and easy Italian Deli Wraps! Packed with layers of savory sliced salami, ham, and creamy provolone cheese, these wraps bring the charm of an Italian deli straight to your kitchen. Crisp lettuce, juicy tomatoes, tangy banana peppers, and a drizzle of zesty Italian dressing add a refreshing crunch, while a touch of mayonnaise and a sprinkle of dried oregano tie everything together. Wrapped in soft flour tortillas, these no-cook deli-inspired delights are perfect for lunch, a picnic, or a grab-and-go snack. Ready in just 15 minutes, they’re your new favorite way to enjoy Italian flavors in a handheld form!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large flour tortillas
  • 8 slices sliced salami
  • 8 slices sliced ham
  • 8 slices sliced provolone cheese
  • 2 cups lettuce leaves
  • 1 cup sliced tomatoes
  • 0.5 cup sliced red onions
  • 0.25 cup banana pepper rings
  • 0.25 cup Italian dressing
  • 4 tablespoons mayonnaise
  • 1 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Lay the flour tortillas flat on a clean surface or a large plate.

2

2. Spread 1 tablespoon of mayonnaise evenly over each tortilla.

3

3. Layer each tortilla with 2 slices of salami, 2 slices of ham, and 2 slices of provolone cheese, ensuring the ingredients are evenly distributed.

4

4. Add 1/2 cup of lettuce leaves, a few slices of tomatoes, some red onion slices, and 1 tablespoon of banana pepper rings to each wrap.

5

5. Drizzle about 1 tablespoon of Italian dressing over the vegetables in each wrap and sprinkle a pinch of dried oregano on top.

6

6. Fold the sides of the tortilla inwards, then tightly roll it up from the bottom to form a wrap.

7

7. Slice each wrap in half on a diagonal, if desired, and serve immediately or wrap tightly in foil or parchment for later.

⚑
Cooking Tip: Take your time with each step for the best results!
2667
cal
137.3g
protein
160.1g
carbs
172.0g
fat

Nutrition Facts

1 serving (1252.0g)
Calories
2667
% Daily Value*
Total Fat 172.0 g 221%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 6.3 g
Cholesterol 429 mg 143%
Sodium 9132 mg 397%
Total Carbohydrate 160.1 g 58%
Dietary Fiber 9.2 g 33%
Total Sugars 28.3 g
Protein 137.3 g 275%
Vitamin D 0.0 mcg 0%
Calcium 1969 mg 151%
Iron 9.9 mg 55%
Potassium 1336 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
20.1%%
56.5%%
Fat: 1548 cal (56.5%%)
Protein: 549 cal (20.1%%)
Carbs: 640 cal (23.4%%)