Nutrition Facts for Italian deli sandwiches

Italian Deli Sandwiches

Image of Italian Deli Sandwiches
Nutriscore Rating: 47/100

Experience the authentic flavors of Italy with these crowd-pleasing Italian Deli Sandwiches, a layered masterpiece of premium cold cuts, fresh vegetables, and zesty dressing. Perfect for picnics, lunches, or a quick dinner, this no-cook recipe features savory Genoa salami, mortadella, capicola, and creamy provolone cheese, all nestled between soft Italian sub rolls. A tangy blend of mayo, Dijon mustard, and a homemade vinaigrette of olive oil, red wine vinegar, and oregano elevates every bite, while shredded lettuce, ripe Roma tomatoes, crisp red onions, and banana pepper rings add vibrant freshness and crunch. Ready in just 15 minutes, these sandwiches bring the delicatessen experience straight to your homeβ€”ideal for sandwich enthusiasts looking for bold, classic flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 Italian sub rolls
  • 8 slices Sliced Genoa salami
  • 8 slices Sliced mortadella
  • 8 slices Sliced capicola
  • 8 slices Provolone cheese
  • 2 cups Shredded lettuce
  • 2 sliced Roma tomatoes
  • 1 thinly sliced Red onion
  • 0.5 cup Banana pepper rings
  • 4 tablespoons Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the Italian sub rolls lengthwise, leaving one side slightly attached to act as a hinge.

2

In a small bowl, mix the mayonnaise and Dijon mustard together. Spread this mixture evenly onto the inside of each cut roll.

3

Layer 2 slices of Genoa salami, 2 slices of mortadella, 2 slices of capicola, and 2 slices of provolone cheese on each roll in that order.

4

Top the meats and cheese with a layer of shredded lettuce, followed by slices of Roma tomatoes, thin slices of red onion, and banana pepper rings.

5

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and ground black pepper. Drizzle this mixture evenly over the vegetables in each sandwich for a zesty dressing.

6

Carefully close each sandwich, pressing gently to hold everything together.

7

Serve immediately or wrap tightly in parchment paper and refrigerate if preparing in advance.

⚑
Cooking Tip: Take your time with each step for the best results!
5110
cal
210.3g
protein
212.6g
carbs
383.4g
fat

Nutrition Facts

1 serving (1729.7g)
Calories
5110
% Daily Value*
Total Fat 383.4 g 492%
Saturated Fat 116.3 g 582%
Polyunsaturated Fat 0.0 g
Cholesterol 790 mg 263%
Sodium 15223 mg 662%
Total Carbohydrate 212.6 g 77%
Dietary Fiber 12.6 g 45%
Total Sugars 17.0 g
Protein 210.3 g 421%
Vitamin D 0.0 mcg 0%
Calcium 1968 mg 151%
Iron 17.7 mg 98%
Potassium 2960 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
16.4%%
67.1%%
Fat: 3450 cal (67.1%%)
Protein: 841 cal (16.4%%)
Carbs: 850 cal (16.5%%)