Nutrition Facts for Italian cube steak yummy

Italian Cube Steak Yummy

Image of Italian Cube Steak Yummy
Nutriscore Rating: 71/100

Transform your dinner routine with this irresistible Italian Cube Steak Yummy recipe—a comforting, flavor-packed dish that’s sure to impress! Tender cube steaks are lightly dredged in seasoned flour, perfectly browned, and then simmered in a rich, aromatic tomato sauce infused with garlic, onion, oregano, and basil. Topped with a melty duo of Parmesan and mozzarella cheese, this skillet masterpiece is finished off with a sprinkle of fresh parsley for a burst of vibrant flavor. In just under an hour, you’ll have a hearty Italian-inspired dinner that pairs beautifully with pasta, rice, or crusty bread. Perfect for busy weeknights or a cozy family meal, this one-pan recipe is as easy as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces (about 1/2 inch thick each) cube steaks
  • 0.5 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 28 ounces (1 can) crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoons (optional) red pepper flakes
  • 0.5 cups, grated Parmesan cheese
  • 1 cups, shredded mozzarella cheese
  • 2 tablespoons, chopped (optional for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a shallow dish, combine the flour, salt, and black pepper. Dredge each cube steak in the flour mixture, shaking off the excess.

2

Heat the olive oil in a large skillet over medium-high heat. Brown the cube steaks on both sides, about 3 minutes per side. Work in batches if necessary to avoid overcrowding. Remove the steaks from the skillet and set aside.

3

In the same skillet, reduce the heat to medium. Add the chopped onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.

4

Pour in the crushed tomatoes, and stir in the oregano, basil, and red pepper flakes (if using). Bring the mixture to a simmer and let it cook for 5 minutes to blend the flavors.

5

Return the browned cube steaks to the skillet, nestling them into the sauce. Spoon some of the sauce over the steaks to coat them. Cover the skillet with a lid, reduce the heat to low, and let simmer for 25 minutes, or until the cube steaks are tender.

6

Sprinkle the grated Parmesan cheese evenly over the steaks, followed by the shredded mozzarella cheese. Cover again and cook for another 2-3 minutes, until the cheese has melted.

7

Garnish with chopped fresh parsley (if desired) and serve hot. Pair with cooked pasta, rice, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2581
cal
191.3g
protein
109.0g
carbs
158.5g
fat

Nutrition Facts

1 serving (1900.3g)
Calories
2581
% Daily Value*
Total Fat 158.5 g 203%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 3.5 g
Cholesterol 539 mg 180%
Sodium 3881 mg 169%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 15.0 g 54%
Total Sugars 32.7 g
Protein 191.3 g 383%
Vitamin D 0.5 mcg 2%
Calcium 1516 mg 117%
Iron 22.5 mg 125%
Potassium 3861 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
29.1%%
54.3%%
Fat: 1426 cal (54.3%%)
Protein: 765 cal (29.1%%)
Carbs: 436 cal (16.6%%)