Nutrition Facts for Country fried steak italiano

Country Fried Steak Italiano

Image of Country Fried Steak Italiano
Nutriscore Rating: 66/100

Elevate comfort food to gourmet status with this irresistible Country Fried Steak Italiano recipe! Tender cube steaks are seasoned to perfection, coated in a crunchy Parmesan-panko crust, and pan-fried for golden, crispy goodness. Topped with rich marinara sauce, gooey melted mozzarella, and fragrant fresh basil, this dish brings bold Italian flavors to a Southern classic. With a quick bake in the oven, this hearty and cheesy entrΓ©e comes together in under an hour, making it perfect for weeknight dinners or a cozy family meal. Serve it alongside pasta, roasted vegetables, or a crisp green salad for a complete and satisfying plate. Whether you're craving comfort or sophistication, this fusion recipe delivers the best of both worlds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Cube steaks
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 0.5 cup Milk
  • 1 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese, shredded
  • 10 leaves Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs mixed with milk, and one with panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.

3

Pat the cube steaks dry with paper towels and dredge each steak in the flour, ensuring it's completely coated. Shake off the excess flour.

4

Dip the floured steak into the egg mixture, letting the excess drip off, then press it into the breadcrumb mixture to thoroughly coat both sides.

5

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, cook each steak for 3-4 minutes on each side, or until golden brown. Work in batches if necessary to avoid overcrowding the pan.

6

Transfer the fried steaks to a baking dish. Spoon marinara sauce over each steak, then sprinkle the tops evenly with shredded mozzarella cheese.

7

Bake the steaks in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and garnish with fresh basil leaves before serving.

9

Serve hot with a side of pasta, roasted vegetables, or a crisp green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2399
cal
169.3g
protein
162.1g
carbs
119.0g
fat

Nutrition Facts

1 serving (1495.1g)
Calories
2399
% Daily Value*
Total Fat 119.0 g 153%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 0.1 g
Cholesterol 791 mg 264%
Sodium 5093 mg 221%
Total Carbohydrate 162.1 g 59%
Dietary Fiber 11.0 g 39%
Total Sugars 21.8 g
Protein 169.3 g 339%
Vitamin D 3.4 mcg 17%
Calcium 1632 mg 126%
Iron 22.5 mg 125%
Potassium 1692 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
28.3%%
44.7%%
Fat: 1071 cal (44.7%%)
Protein: 677 cal (28.3%%)
Carbs: 648 cal (27.1%%)