Nutrition Facts for Clams oreganata

Clams Oreganata

Image of Clams Oreganata
Nutriscore Rating: 70/100

Elevate your appetizer game with Clams Oreganata, a classic Italian-American dish perfect for seafood lovers. This elegant recipe features tender littleneck clams topped with a golden, crispy mixture of Italian breadcrumbs, Parmesan cheese, minced garlic, fresh parsley, and a touch of oregano. A drizzle of olive oil and a splash of dry white wine infuse the clams with a subtle richness, while a squeeze of lemon adds a bright, zesty finish. The quick bake time ensures the clams stay tender and juicy, making this dish both easy to prepare and irresistibly flavorful. Serve these baked clams as an impressive starter for dinner parties, holidays, or any special occasion where bold, briny flavors belong at the center of the table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 24 pieces Littleneck clams (live, scrubbed and rinsed)
  • 1 cup Breadcrumbs (preferably Italian seasoned)
  • 0.25 cup Grated Parmesan cheese
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (finely chopped)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 3 tablespoons Olive oil
  • 0.25 cup White wine (dry)
  • 1 whole Lemon (for garnish, cut into wedges)
  • to taste Kosher salt
  • to taste Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Place the littleneck clams in a single layer in a large, shallow baking dish. If any clams are already open, tap them lightly on the counter. Discard any that fail to close, as they may not be safe to eat.

3

In a medium mixing bowl, combine the breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, dried oregano, and crushed red pepper flakes (if using). Season the mixture with a pinch of kosher salt and freshly ground black pepper.

4

Add 2 tablespoons of olive oil to the breadcrumb mixture and mix well until the texture is slightly moist and crumbly.

5

Carefully open each clam shell using a clam knife, preserving any clam juice. If necessary, place a folded kitchen towel under the clam for stability. Discard the top shell and leave the clam meat in the bottom shell.

6

Using a small spoon, place a generous amount of the breadcrumb mixture over each clam, pressing slightly to create a compact topping.

7

Arrange the clams on the baking dish. To the dish, pour the white wine and drizzle the remaining 1 tablespoon of olive oil over the clams.

8

Place the dish in the preheated oven and bake for 8-10 minutes, or until the breadcrumb topping is golden brown and the clams are fully cooked and tender.

9

Remove the clams from the oven and allow them to cool for 1-2 minutes before serving.

10

Serve warm with lemon wedges on the side for squeezing over the clams. Enjoy this flavorful and elegant appetizer!

Cooking Tip: Take your time with each step for the best results!
1248
cal
72.4g
protein
102.5g
carbs
58.9g
fat

Nutrition Facts

1 serving (710.2g)
Calories
1248
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 4.0 g
Cholesterol 147 mg 49%
Sodium 2292 mg 100%
Total Carbohydrate 102.5 g 37%
Dietary Fiber 8.2 g 29%
Total Sugars 11.5 g
Protein 72.4 g 145%
Vitamin D 0.0 mcg 0%
Calcium 525 mg 40%
Iron 65.1 mg 362%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
23.6%%
43.1%%
Fat: 530 cal (43.1%%)
Protein: 289 cal (23.6%%)
Carbs: 410 cal (33.3%%)