Nutrition Facts for Chicken thigh parmigiana

Chicken Thigh Parmigiana

Image of Chicken Thigh Parmigiana
Nutriscore Rating: 61/100

Indulge in the ultimate comfort food with this irresistible Chicken Thigh Parmigiana recipe! Featuring tender, boneless chicken thighs coated in a crispy Parmesan breadcrumb crust, this dish is elevated with layers of rich marinara sauce, gooey melted mozzarella, and fresh basil. Perfectly golden and baked to cheesy perfection, it's a hearty, crowd-pleasing meal that pairs beautifully with pasta, a crisp salad, or warm garlic bread. With its blend of classic Italian flavors and easy-to-follow steps, this recipe ensures a restaurant-quality dish right in your own kitchen. Whether it's a weeknight dinner or a special occasion, this Chicken Thigh Parmigiana is sure to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (boneless and skinless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 3 large Eggs
  • 2 cups Breadcrumbs (preferably Italian seasoned)
  • 1 cup Grated Parmesan cheese
  • 1 cup Vegetable oil (for frying)
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 6 leaves Fresh basil leaves
  • 1 tablespoon Olive oil (for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken thighs with salt, black pepper, and garlic powder on both sides.

3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and grated Parmesan cheese.

4

Dredge each chicken thigh in the flour, shaking off any excess. Dip it into the beaten eggs, then coat it thoroughly with the breadcrumb mixture. Repeat for all pieces.

5

Heat the vegetable oil in a large skillet over medium heat. Once hot, fry each breaded chicken thigh for 3-4 minutes per side, or until golden brown and crispy. Transfer the fried chicken to a plate lined with paper towels to drain excess oil.

6

In a large baking dish, spread 1/2 cup of marinara sauce across the bottom. Place the fried chicken thighs in the dish in a single layer.

7

Top each chicken thigh with a spoonful of marinara sauce, followed by a generous sprinkle of mozzarella cheese.

8

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the chicken is fully cooked (internal temperature of 165°F or 74°C).

9

Remove from the oven and garnish with fresh basil leaves and a drizzle of olive oil.

10

Serve the Chicken Thigh Parmigiana hot, with a side of pasta, salad, or garlic bread if desired.

Cooking Tip: Take your time with each step for the best results!
5884
cal
290.3g
protein
277.9g
carbs
411.5g
fat

Nutrition Facts

1 serving (2087.9g)
Calories
5884
% Daily Value*
Total Fat 411.5 g 528%
Saturated Fat 100.8 g 504%
Polyunsaturated Fat 0.0 g
Cholesterol 1412 mg 471%
Sodium 7811 mg 340%
Total Carbohydrate 277.9 g 101%
Dietary Fiber 16.1 g 58%
Total Sugars 26.5 g
Protein 290.3 g 581%
Vitamin D 4.1 mcg 21%
Calcium 2475 mg 190%
Iron 23.3 mg 129%
Potassium 2156 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
19.4%%
62.0%%
Fat: 3703 cal (62.0%%)
Protein: 1161 cal (19.4%%)
Carbs: 1111 cal (18.6%%)