Nutrition Facts for Sauteed pork chops milanese
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Sauteed Pork Chops Milanese

Image of Sauteed Pork Chops Milanese
Nutriscore Rating: 65/100

Elevate your dinner table with these golden, crispy Sauteed Pork Chops Milanese, a delightful twist on a classic Italian favorite. Perfectly pounded pork chops are coated in a flavorful blend of Italian-seasoned breadcrumbs and Parmesan cheese, then sautéed to crispy perfection in a mix of olive oil and buttery richness. This quick and easy recipe, ready in just 35 minutes, marries the savory crunch of the breaded pork with the zesty brightness of fresh lemon wedges. Serve these tender, flavorful pork chops with a simple side salad or roasted vegetables, garnished with fresh parsley for an elegant finish. Whether it's a weeknight dinner or a special occasion, this versatile and satisfying dish is sure to impress! Keywords: sautéed pork chops, Milanese pork recipe, Italian breaded pork, pork chop dinner ideas, crispy pork chops.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Pork chops (bone-in or boneless, about 1 inch thick)
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Italian seasoned breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Olive oil
  • 2 tablespoons Unsalted butter
  • 4 pieces Lemon wedges
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the pork chops on a cutting board and gently pound them with a meat mallet to an even thickness of about 1/2 inch, if needed.

2

Set up a breading station with three shallow dishes. Place flour in the first dish. In the second dish, whisk together eggs and milk until smooth. In the third dish, combine the breadcrumbs and Parmesan cheese.

3

Season the pork chops evenly on both sides with salt and black pepper.

4

Dredge each pork chop in the flour, shaking off any excess. Dip it into the egg mixture, ensuring it's fully coated, then press it into the breadcrumb mixture, coating both sides evenly. Set the breaded pork chops aside on a plate.

5

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and the mixture is hot but not smoking.

6

Carefully place the breaded pork chops in the skillet. Cook for about 3-4 minutes per side, or until the coating is golden brown and the pork chops are cooked through (internal temperature should reach 145°F/63°C).

7

Remove the cooked pork chops from the skillet and place them on a paper towel-lined plate to drain excess oil.

8

Serve immediately with a wedge of lemon for squeezing over the pork chops. Garnish with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
716
cal
41.2g
protein
47.7g
carbs
40.9g
fat

Nutrition Facts

1 serving (324.2g)
Calories
716
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 958 mg 42%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 3.2 g 12%
Total Sugars 3.9 g
Protein 41.2 g 82%
Vitamin D 0.7 mcg 3%
Calcium 190 mg 15%
Iron 3.9 mg 22%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
22.7%%
50.9%%
Fat: 1473 cal (50.9%%)
Protein: 657 cal (22.7%%)
Carbs: 762 cal (26.4%%)