Irresistible Chicken Grape Salad
Discover the perfect balance of savory and sweet with this Irresistible Chicken Grape Salad! This quick and easy recipe combines tender shredded chicken, juicy red grapes, crunchy celery, and toasted almonds for a salad bursting with texture and flavor. A creamy dressing made with tangy Greek yogurt, rich mayonnaise, fresh parsley, and a touch of honey ties it all together, enhanced by a hint of lemon for brightness. With just 15 minutes of prep time and no cooking required, this versatile dish is perfect for meal prep, a light lunch, or an elegant addition to your next gathering. Serve it chilled as a stand-alone salad, piled onto sandwich bread, wrapped in a tortilla, or atop fresh greens for a delightful twist on a classic chicken salad.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 3 cups Cooked chicken breast, shredded or diced
- 1.5 cups Red grapes, halved
- 1 cup Celery, finely chopped
- 0.5 cup Sliced almonds, toasted
- 2 tablespoons Scallions, thinly sliced
- 0.5 cup Mayonnaise
- 0.5 cup Greek yogurt (plain)
- 1 tablespoon Fresh parsley, chopped
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Toast the sliced almonds in a dry skillet over medium heat for 3-4 minutes or until golden and fragrant. Remove from heat and let cool.
In a large mixing bowl, combine the cooked chicken, halved grapes, chopped celery, toasted almonds, and scallions. Toss gently to mix.
In a separate small bowl, whisk together mayonnaise, Greek yogurt, parsley, lemon juice, honey, salt, and black pepper to make the dressing.
Pour the dressing over the chicken mixture and gently fold to coat all ingredients evenly.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled as a salad, on sandwich bread, in wraps, or over a bed of greens.
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 410 mg | 18% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 8.5 g | ||
| Protein | 41.0 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 563 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
