Curried Chicken Salad with Grapes
Elevate your lunchtime routine with this Curried Chicken Salad with Grapes, a delightful mix of bold flavors and satisfying textures. Tender cooked chicken is paired with juicy red grapes, crisp celery, and green onions, then brought to life with a creamy curry-infused dressing made from mayonnaise, Greek yogurt, and a hint of honey and lemon juice. The subtle warmth of curry powder perfectly balances the sweetness of the grapes, while optional toasted almonds add a delightful crunch. Ready in just 15 minutes, this versatile salad can be served chilled on a bed of greens, in sandwiches, or wrapped in tortillas for an effortless lunch or dinner. Perfect for meal prep and packed with flavor, this dish will quickly become a family favorite!
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Recipe Information
Ingredients
- 3 cups Cooked chicken breast (shredded or cubed)
- 1 cup Red seedless grapes (halved)
- 1 cup Celery (finely diced)
- 2 stalks Green onions (sliced thinly)
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt (plain)
- 1.5 teaspoons Curry powder
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 cup Almonds (sliced and toasted, optional)
Instructions
In a large bowl, combine the shredded or cubed cooked chicken, halved grapes, diced celery, and sliced green onions.
In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, curry powder, honey, lemon juice, salt, and pepper until smooth and well combined.
Pour the curry dressing over the chicken mixture and gently toss until everything is evenly coated.
Taste and adjust the seasoning with additional salt or pepper if needed.
If desired, fold in the toasted sliced almonds for added crunch and flavor.
Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve the curried chicken salad on a bed of mixed greens, as a sandwich filling, or wrapped in tortillas. Enjoy!
Nutrition Facts
Calories |
603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 164 mg | 55% | |
| Sodium | 861 mg | 37% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 11.7 g | ||
| Protein | 58.2 g | 116% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 733 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
