Nutrition Facts for In the mood for something tropical virgin pina colada
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In the Mood for Something Tropical Virgin Pina Colada

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Nutriscore Rating: 73/100

Transport your taste buds to a sun-kissed paradise with our "In the Mood for Something Tropical Virgin Pina Colada" recipe! This non-alcoholic twist on the classic pina colada combines the refreshing sweetness of ripe pineapple chunks, the creamy richness of coconut milk, and a splash of tangy pineapple juice for the ultimate tropical escape in a glass. Quick and effortless to prepare in just 5 minutes, this frothy, ice-cold delight is perfect for summer gatherings, mocktail parties, or a flavorful pick-me-up on a busy day. Customize the sweetness with a touch of honey or sugar, and elevate the presentation with a garnish of a juicy pineapple wedge and a vibrant maraschino cherry. Dive into this luscious, family-friendly tropical drink that brings the beach vibes straight to your kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups pineapple chunks (fresh or canned)
  • 1 cup coconut milk
  • 1 cup pineapple juice
  • 1.5 cups ice cubes
  • 1 tablespoon honey or sugar (optional, to taste)
  • 1 piece pineapple wedge (for garnish)
  • 1 piece maraschino cherry (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the pineapple chunks, coconut milk, pineapple juice, and ice cubes to a blender.

2

Blend on high speed until smooth and creamy. If the mixture is too thick, add a splash of pineapple juice to reach your desired consistency.

3

Taste the mixture and, if needed, add honey or sugar to sweeten. Blend for another 10-15 seconds to incorporate.

4

Pour the virgin Pina Colada into two chilled glasses.

5

Garnish each glass with a pineapple wedge and a maraschino cherry.

6

Serve immediately with a fun straw and enjoy the tropical flavors!

Cooking Tip: Take your time with each step for the best results!
228
cal
1.2g
protein
58.6g
carbs
0.6g
fat

Nutrition Facts

1 serving (610.2g)
Calories
228
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 2.4 g 9%
Total Sugars 50.0 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 0.6 mg 3%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
1.7%%
1.7%%
Fat: 8 cal (1.7%%)
Protein: 8 cal (1.7%%)
Carbs: 467 cal (96.7%%)