Nutrition Facts for In the mood for something tropical virgin pina colada

In the Mood for Something Tropical Virgin Pina Colada

Image of In the Mood for Something Tropical Virgin Pina Colada
Nutriscore Rating: 73/100

Transport your taste buds to a sun-kissed paradise with our "In the Mood for Something Tropical Virgin Pina Colada" recipe! This non-alcoholic twist on the classic pina colada combines the refreshing sweetness of ripe pineapple chunks, the creamy richness of coconut milk, and a splash of tangy pineapple juice for the ultimate tropical escape in a glass. Quick and effortless to prepare in just 5 minutes, this frothy, ice-cold delight is perfect for summer gatherings, mocktail parties, or a flavorful pick-me-up on a busy day. Customize the sweetness with a touch of honey or sugar, and elevate the presentation with a garnish of a juicy pineapple wedge and a vibrant maraschino cherry. Dive into this luscious, family-friendly tropical drink that brings the beach vibes straight to your kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups pineapple chunks (fresh or canned)
  • 1 cup coconut milk
  • 1 cup pineapple juice
  • 1.5 cups ice cubes
  • 1 tablespoon honey or sugar (optional, to taste)
  • 1 piece pineapple wedge (for garnish)
  • 1 piece maraschino cherry (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the pineapple chunks, coconut milk, pineapple juice, and ice cubes to a blender.

2

Blend on high speed until smooth and creamy. If the mixture is too thick, add a splash of pineapple juice to reach your desired consistency.

3

Taste the mixture and, if needed, add honey or sugar to sweeten. Blend for another 10-15 seconds to incorporate.

4

Pour the virgin Pina Colada into two chilled glasses.

5

Garnish each glass with a pineapple wedge and a maraschino cherry.

6

Serve immediately with a fun straw and enjoy the tropical flavors!

Cooking Tip: Take your time with each step for the best results!
479
cal
2.2g
protein
123.9g
carbs
0.9g
fat

Nutrition Facts

1 serving (1249.6g)
Calories
479
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 123.9 g 45%
Dietary Fiber 5.2 g 19%
Total Sugars 106.8 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 1.4 mg 8%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
1.7%%
1.6%%
Fat: 8 cal (1.6%%)
Protein: 8 cal (1.7%%)
Carbs: 495 cal (96.7%%)