Nutrition Facts for The best pina colada

The Best Pina Colada

Image of The Best Pina Colada
Nutriscore Rating: 68/100

Escape to a tropical paradise with *The Best Pina Colada*, a creamy and refreshing cocktail that’s a true taste of the tropics. Blending together juicy pineapple chunks, rich coconut cream, and a splash of white rum, this easy pina colada recipe is the perfect balance of sweetness and indulgence. A touch of pineapple juice enhances the fruity flavor, while optional dark rum drizzled on top adds a luxurious depth for cocktail enthusiasts. Ready in just 10 minutes, this frozen drink is perfect for parties, backyard lounging, or a simple staycation. Garnished with a fresh pineapple wedge and a maraschino cherry, it’s as beautiful as it is delicious. Whether you’re hosting or indulging solo, this classic tropical cocktail is guaranteed to transport you to an island getaway.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 0.5 cups Coconut cream
  • 0.75 cups White rum
  • 2 cups Ice cubes
  • 1 cup Pineapple juice
  • 1 tablespoon Dark rum (optional, for topping)
  • 1 wedge Fresh pineapple wedge (for garnish)
  • 1 piece Maraschino cherry (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Add the pineapple chunks, coconut cream, white rum, ice cubes, and pineapple juice to a blender.

2

2. Blend on high speed until the mixture is smooth and creamy, with no remaining ice chunks.

3

3. Taste the drink and adjust consistency or sweetness as desired (e.g., add more pineapple juice for a thinner consistency or more coconut cream for extra richness).

4

4. Pour the blended mixture evenly into two chilled glasses.

5

5. Optionally, drizzle a small amount of dark rum over the top of each glass for added depth of flavor.

6

6. Garnish each glass with a wedge of pineapple and a maraschino cherry on the rim.

7

7. Serve immediately with straws and enjoy your tropical escape!

Cooking Tip: Take your time with each step for the best results!
1233
cal
4.1g
protein
164.8g
carbs
20.2g
fat

Nutrition Facts

1 serving (1535.1g)
Calories
1233
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 164.8 g 60%
Dietary Fiber 7.2 g 26%
Total Sugars 146.3 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 1.7 mg 9%
Potassium 899 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.9%%
1.9%%
21.2%%
Fat: 181 cal (21.2%%)
Protein: 16 cal (1.9%%)
Carbs: 659 cal (76.9%%)