Nutrition Facts for Pina banana colada

Pina Banana Colada

Image of Pina Banana Colada
Nutriscore Rating: 73/100

Transport yourself to a tropical paradise with this sweet and creamy Pina Banana Colada, a delightful twist on the classic cocktail. Bursting with ripe banana, juicy pineapple chunks, and luscious coconut milk, this refreshing drink delivers a harmonious blend of tropical flavors in every sip. Enhanced with a splash of white rum and the bright tang of pineapple juice, it’s a perfect balance of smooth and fruity. Serve it over ice and customize the sweetness with honey or simple syrup for a personalized touch. With its vibrant garnishes of a pineapple wedge and maraschino cherry, this blender-made cocktail is stunningly simple to prepare in just 10 minutes. Whether you’re entertaining guests or enjoying a solo indulgence, the Pina Banana Colada is your go-to for tropical flair, creamy texture, and summer vibes all year long.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 piece ripe banana
  • 1 cup pineapple chunks (fresh or canned)
  • 0.5 cup coconut milk
  • 0.5 cup pineapple juice
  • 2 ounces white rum
  • 1 cup ice cubes
  • 1 tablespoon honey or simple syrup (optional)
  • 1 piece pineapple wedge, for garnish
  • 1 piece maraschino cherry, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the ripe banana and break it into chunks.

2

In a blender, combine the banana, pineapple chunks, coconut milk, pineapple juice, white rum, and ice cubes.

3

Blend on high speed until smooth and creamy. If the mixture is too thick, add more pineapple juice a little at a time.

4

Taste the mixture. If desired, add honey or simple syrup for additional sweetness, and blend again briefly.

5

Pour the Pina Banana Colada into two chilled glasses or serving cups.

6

Garnish each glass with a pineapple wedge and a maraschino cherry.

7

Serve immediately with a straw and enjoy your tropical drink!

⚑
Cooking Tip: Take your time with each step for the best results!
541
cal
2.8g
protein
108.1g
carbs
0.9g
fat

Nutrition Facts

1 serving (946.4g)
Calories
541
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 108.1 g 39%
Dietary Fiber 6.7 g 24%
Total Sugars 84.4 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 1.2 mg 7%
Potassium 946 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.7%%
2.5%%
1.8%%
Fat: 8 cal (1.8%%)
Protein: 11 cal (2.5%%)
Carbs: 432 cal (95.7%%)