Nutrition Facts for Iced green tea w orange essence

Iced Green Tea W Orange Essence

Image of Iced Green Tea W Orange Essence
Nutriscore Rating: 71/100

Quench your thirst with the invigorating and citrusy flavors of Iced Green Tea with Orange Essence! This refreshing beverage combines the delicate, earthy tones of green tea with the bright, zesty punch of freshly squeezed orange juice and fragrant orange zest. A drizzle of honey adds a touch of natural sweetness, while hints of fresh mint and vibrant orange slices make it irresistibly aromatic and visually stunning. Perfect as a cooling summer drink or a midday pick-me-up, this iced tea is easy to prepare in just minutes and is the ultimate fusion of antioxidants and bold citrus flavors. Serve it over ice for a crisp, energizing sip that feels as good as it looks!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Green tea bags
  • 4 cups Water
  • 0.5 cups Fresh orange juice
  • 1 teaspoons Orange zest
  • 2 tablespoons Honey (optional, for sweetness)
  • 2 cups Ice cubes
  • 4 pieces Orange slices (for garnish)
  • 8 leaves Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to just under a boil, around 175°F to 185°F (avoid fully boiling to preserve the delicate flavor of green tea).

2

Steep 4 green tea bags in the hot water for 3 minutes, then remove the tea bags and allow the tea to cool to room temperature.

3

In a small bowl, mix 0.5 cups of fresh orange juice with 1 teaspoon of orange zest. If desired, stir in 2 tablespoons of honey for sweetness.

4

Once the tea has cooled, pour it into a large pitcher and mix in the orange juice and zest blend. Stir well until fully combined.

5

Refrigerate the tea for at least 1 hour to chill completely.

6

To serve, fill glasses with ice cubes and pour in the chilled orange-infused green tea.

7

Garnish each glass with a fresh orange slice and a couple of mint leaves for an added touch of freshness.

8

Serve immediately and enjoy this citrusy, revitalizing iced tea!

Cooking Tip: Take your time with each step for the best results!
222
cal
1.9g
protein
55.4g
carbs
0.5g
fat

Nutrition Facts

1 serving (1683.0g)
Calories
222
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 49.4 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.6 mg 3%
Potassium 393 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
3.3%%
1.9%%
Fat: 4 cal (1.9%%)
Protein: 7 cal (3.3%%)
Carbs: 221 cal (94.8%%)