Nutrition Facts for Green tea passion fruit spritzer

Green Tea Passion Fruit Spritzer

Image of Green Tea Passion Fruit Spritzer
Nutriscore Rating: 72/100

Quench your thirst with a refreshing and tropical Green Tea Passion Fruit Spritzer, the perfect fusion of earthy green tea, tangy passion fruit, and zesty lime. This easy-to-make beverage starts with freshly brewed, honey-sweetened green tea, complemented by the exotic sweetness of passion fruit pulp and finished with bubbly sparkling water for the ultimate effervescence. Ready in just 15 minutes, this non-alcoholic spritzer is ideal for summer gatherings, brunches, or anytime you crave a vibrant and healthy drink. Serve it over ice with a garnish of fresh mint and passion fruit slices for an elegant, Instagram-worthy presentation. Hydrate in style with this light, fruity, and antioxidant-rich mocktail!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces green tea bags
  • 500 ml hot water
  • 2 tablespoons honey
  • 4 tablespoons passion fruit pulp (fresh or canned)
  • 2 tablespoons lime juice
  • 500 ml sparkling water
  • 12 pieces ice cubes
  • 6 pieces mint leaves (optional, for garnish)
  • 1 piece passion fruit slice (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring 500ml of water to a boil and pour over the green tea bags in a heat-resistant container or teapot.

2

Let the tea steep for 3-5 minutes, then remove the tea bags and stir in the honey until fully dissolved. Allow the tea to cool to room temperature, or chill in the refrigerator for faster cooling.

3

In a large pitcher, combine the cooled green tea, passion fruit pulp, and lime juice. Stir well to mix the flavors.

4

Right before serving, add the sparkling water to the mixture in the pitcher, gently stirring to preserve the fizz.

5

Place 3 ice cubes each into 4 serving glasses. Pour the green tea passion fruit mixture over the ice, leaving space for garnish.

6

Garnish each glass with mint leaves and a slice of passion fruit, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
208
cal
2.5g
protein
55.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (1541.9g)
Calories
208
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 76 mg 3%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 6.8 g 24%
Total Sugars 43.1 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 1.8 mg 10%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
4.3%%
1.2%%
Fat: 2 cal (1.2%%)
Protein: 10 cal (4.3%%)
Carbs: 221 cal (94.6%%)