Green Jasmine Mint Iced Tea with Lemon
Cool off with a refreshing glass of Green Jasmine Mint Iced Tea with Lemon, a vibrant and aromatic blend that's as soothing as it is invigorating. This recipe combines the delicate floral notes of green jasmine tea with the zesty brightness of fresh lemon juice and the cooling essence of mint, creating a perfect balance of flavors. Lightly sweetened with honey (optional), this homemade iced tea offers a healthier alternative to sugary store-bought versions. With just 15 minutes of prep and cook time, plus a quick chill in the fridge, this easy-to-make beverage is ideal for summer gatherings or a mid-afternoon pick-me-up. Serve over ice, garnished with lemon slices and fresh mint sprigs for a stunning presentation. Whether you’re sipping it poolside or pairing it with a sunny brunch, this iced tea is a crowd-pleasing favorite for tea lovers everywhere.
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Recipe Information
Ingredients
- 4 pieces green jasmine tea bags
- 10 leaves fresh mint leaves
- 4 cups boiling water
- 2 cups ice cubes
- 2 tablespoons honey (optional)
- 3 tablespoons lemon juice
- 4 slices lemon slices (for garnish)
- 4 sprigs fresh mint sprigs (for garnish)
Instructions
Bring 4 cups of water to a boil in a saucepan or kettle.
Place the green jasmine tea bags and fresh mint leaves into a heat-safe pitcher or teapot.
Pour the boiling water over the tea bags and mint leaves, allowing them to steep for 5 minutes.
Remove the tea bags and mint leaves using a slotted spoon or by straining the mixture.
If desired, stir in honey while the tea is still warm to sweeten it.
Let the tea cool to room temperature, then transfer it to the refrigerator to chill for at least 1 hour.
Before serving, stir in the lemon juice and prepare 4 serving glasses with ice cubes.
Pour the chilled tea over the ice in each glass.
Garnish each glass with a lemon slice and a sprig of fresh mint.
Serve immediately and enjoy your Green Jasmine Mint Iced Tea with Lemon!
Nutrition Facts
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 36.2 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 164 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
