Iced Lemon Pineapple Green Tea
Cool off with a refreshing twist on a classic beverage with this Iced Lemon Pineapple Green Tea. Bursting with tropical flavors, this easy-to-make drink combines the delicate, earthy notes of freshly brewed green tea with the vibrant sweetness of pineapple juice and a zesty hint of fresh lemon. Balanced with a touch of honey, this invigorating iced tea is naturally sweetened and fully customizable to your taste. Perfectly chilled with ice cubes and beautifully garnished with lemon slices, juicy pineapple chunks, and refreshing mint leaves, this crowd-pleasing drink is ideal for hot summer days or elegant gatherings. Quick to prepare and loaded with natural antioxidants, it’s a guilt-free treat to sip and savor!
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Recipe Information
Ingredients
- 4 pieces green tea bags
- 4 cups water
- 1 cup pineapple juice
- 3 tablespoons fresh lemon juice
- 2 tablespoons honey (adjust to taste)
- 2 cups ice cubes
- 4 pieces lemon slices (optional, for garnish)
- 0.5 cup pineapple chunks (optional, for garnish)
- 6 pieces mint leaves (optional, for garnish)
Instructions
Heat 4 cups of water in a saucepan or kettle until it is just about to boil (approximately 175°F or 80°C for green tea).
Place the green tea bags in a heatproof pitcher or large cup and pour the hot water over them. Let them steep for 3-4 minutes to avoid bitterness.
Remove the tea bags and allow the brewed tea to cool to room temperature or refrigerate it for faster cooling.
In a separate pitcher, mix the pineapple juice, fresh lemon juice, and honey until well combined. Adjust sweetness with more honey if desired.
Once the green tea has cooled, add it to the pineapple-lemon mixture and stir well.
Fill serving glasses with ice cubes and pour the iced lemon pineapple green tea over the ice.
Garnish each glass with lemon slices, pineapple chunks, and mint leaves if desired.
Serve immediately and enjoy your refreshing Iced Lemon Pineapple Green Tea!
Nutrition Facts
Calories |
337 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 89.1 g | 32% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 81.8 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 457 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
