Nutrition Facts for Girl guide bananas boats

Girl Guide Bananas Boats

Image of Girl Guide Bananas Boats
Nutriscore Rating: 59/100

Take your campfire desserts to the next level with these irresistible Girl Guide Bananas Boats! This quick and easy treat combines creamy bananas with melted chocolate chips, gooey mini marshmallows, and the crunch of graham crackers, creating the ultimate s'mores-inspired indulgenceβ€”all wrapped in a warm, foil-baked package. Whether you're grilling under the stars or cozying up by the fire pit, this customizable recipe is a hit for campers of all ages. For extra flavor, add a dollop of peanut butter to take the decadence up a notch. Ready in just 20 minutes, these foil-wrapped banana boats are perfect for outdoor adventures or a simple backyard gathering. Indulge in this crowd-pleasing dessert and elevate your campfire cooking game!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces Bananas
  • 1 cup Chocolate chips
  • 1 cup Mini marshmallows
  • 4 pieces Graham crackers
  • 0.5 cup Peanut butter (optional)
  • 4 sheets Aluminum foil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your campfire or grill to medium heat.

2

Take each banana and carefully make a lengthwise slit down the inside curve, without cutting through the bottom peel. Gently open the slit to create a pocket.

3

Stuff each banana pocket with chocolate chips, mini marshmallows, and crumbled graham crackers. Add a spoonful of peanut butter if desired.

4

Take an aluminum foil sheet and wrap each stuffed banana securely, making sure it's fully sealed.

5

Place the foil-wrapped banana boats on the campfire grill or over the coals (not directly in the flames) and heat for about 8-10 minutes, or until the chocolate and marshmallows are melted and gooey.

6

Carefully remove the banana boats from the heat using tongs, as the foil will be very hot.

7

Unwrap the foil, being cautious of the steam, and serve the banana boats hot with spoons. Enjoy this delightful campfire dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
2684
cal
47.4g
protein
367.4g
carbs
140.9g
fat

Nutrition Facts

1 serving (937.3g)
Calories
2684
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 6.7 g
Cholesterol 0 mg 0%
Sodium 828 mg 36%
Total Carbohydrate 367.4 g 134%
Dietary Fiber 34.1 g 122%
Total Sugars 247.1 g
Protein 47.4 g 95%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 11.8 mg 66%
Potassium 3316 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
6.5%%
43.3%%
Fat: 1268 cal (43.3%%)
Protein: 189 cal (6.5%%)
Carbs: 1469 cal (50.2%%)