Nutrition Facts for Hot onion souffle dip
Blog Research API Download App

Hot Onion Souffle Dip

Image of Hot Onion Souffle Dip
Nutriscore Rating: 45/100

Elevate your appetizer game with this Hot Onion Soufflé Dip, a creamy, savory delight that’s perfect for any gathering. Brimming with rich cream cheese, tangy mayonnaise, and nutty Parmesan, this indulgent dip is infused with the sweetness of finely chopped onions and a subtle kick of garlic and black pepper. Baked to golden perfection, it emerges irresistibly bubbly and aromatic, making it an instant crowd-pleaser. Ready in just 40 minutes from prep to plate, this dish pairs wonderfully with crackers, crispy baguette slices, or fresh veggies for dipping. Finish it with a sprinkle of fresh chives for an elegant touch that’s as visually appealing as it is delicious. Whether you're hosting a party or enjoying a cozy night in, this hot onion dip promises to steal the show.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 ounces Cream cheese
  • 1 cup Mayonnaise
  • 1 cup Parmesan cheese, shredded
  • 2 cups Sweet onions, finely chopped
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a mixing bowl, combine cream cheese and mayonnaise. Mix until smooth and creamy.

3

Stir in the shredded Parmesan cheese, finely chopped sweet onions, garlic powder, salt, and black pepper. Mix until well combined.

4

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

5

Bake in the preheated oven for 25–30 minutes, or until the top is golden and bubbling.

6

Remove from the oven and let it rest for 5 minutes before serving.

7

If desired, sprinkle with chopped chives for garnish.

8

Serve hot with crackers, sliced baguette, or fresh vegetables for dipping.

Cooking Tip: Take your time with each step for the best results!
504
cal
10.1g
protein
7.8g
carbs
48.0g
fat

Nutrition Facts

1 serving (146.5g)
Calories
504
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 810 mg 35%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 4.0 g
Protein 10.1 g 20%
Vitamin D 0.1 mcg 1%
Calcium 276 mg 21%
Iron 0.6 mg 3%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
8.0%%
85.9%%
Fat: 2595 cal (85.9%%)
Protein: 241 cal (8.0%%)
Carbs: 186 cal (6.2%%)