Hot Chocolate with Skim Milk Cocoa Powder and Maple Syrup
Indulge in a comforting and guilt-free treat with this Hot Chocolate made with Skim Milk, Cocoa Powder, and Maple Syrup—a perfect balance of rich flavor and natural sweetness. This easy, 10-minute recipe combines creamy skim milk, antioxidant-rich unsweetened cocoa powder, and the subtle, caramel-like sweetness of pure maple syrup for a healthier twist on a classic favorite. Enhanced with a splash of vanilla extract and a pinch of salt, every sip is velvety smooth and bursting with warm, chocolatey goodness. Serve it up with a dollop of whipped cream or a handful of mini marshmallows for a cozy, indulgent touch. Ideal for chilly evenings, this recipe is both quick to prepare and satisfying, making it a staple winter beverage you'll return to again and again.
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Recipe Information
Ingredients
- 2 cups skim milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons pure maple syrup
- 0.5 teaspoons vanilla extract
- 1 pinch salt
- mini marshmallows or whipped cream (optional for garnish)
Instructions
In a small saucepan, add the skim milk and place it over medium heat. Stir occasionally to prevent the milk from scorching.
In a separate small bowl, combine the unsweetened cocoa powder and a small splash of warm milk to create a smooth paste. This helps dissolve the cocoa powder evenly without clumps.
Once the milk in the saucepan is warm (but not boiling), whisk in the cocoa paste until fully incorporated.
Add the pure maple syrup, vanilla extract, and a pinch of salt to the saucepan. Stir well to combine.
Heat the hot chocolate mixture gently, stirring frequently, until it reaches your desired temperature. Avoid boiling, as this can change the flavor and texture of the milk.
Taste the drink and adjust sweetness if necessary by adding a touch more maple syrup.
Pour the hot chocolate into two mugs and garnish with mini marshmallows or whipped cream, if desired. Serve immediately and enjoy!
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 28.3 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 337 mg | 26% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 495 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
