Nutrition Facts for Horseradish crusted tenderloin

Horseradish Crusted Tenderloin

Image of Horseradish Crusted Tenderloin
Nutriscore Rating: 53/100

Elevate your dinner table with this Horseradish Crusted Tenderloin, a show-stopping centerpiece that combines bold flavors with an elegant presentation. A perfectly seared beef tenderloin is topped with a zesty mixture of prepared horseradish, golden panko breadcrumbs, Parmesan cheese, and fragrant fresh thyme, creating a beautifully crisp and flavorful crust. Enhanced by hints of garlic and Dijon mustard, this recipe strikes the perfect balance between tangy and savory. Roasted to tender, juicy perfection and finished with a 10-minute rest for maximum flavor, this tenderloin is ideal for special occasions or a luxurious weeknight dinner. Pair it with roasted vegetables or buttery mashed potatoes for a meal that’s as indulgent as it is impressive. Ready in under an hour, this dish is your new go-to for effortless sophistication.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Beef tenderloin
  • 0.333 cup Horseradish (prepared)
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese (grated)
  • 4 tablespoons Unsalted butter (melted)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh thyme (chopped)
  • 2 tablespoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with foil or parchment paper.

2

Pat the beef tenderloin dry with paper towels, then season it all over with salt and black pepper.

3

Heat the olive oil in a large skillet over medium-high heat. Sear the tenderloin on all sides until nicely browned, about 2-3 minutes per side. Remove from the skillet and set aside to cool slightly.

4

In a small bowl, mix together the horseradish, panko breadcrumbs, Parmesan cheese, thyme, minced garlic, Dijon mustard, and melted butter until well combined.

5

Spread the horseradish mixture evenly over the top of the tenderloin, pressing lightly to adhere.

6

Place the crusted tenderloin onto the prepared baking sheet and transfer it to the oven.

7

Roast the tenderloin for 20-25 minutes, or until the internal temperature reaches 130Β°F (54Β°C) for medium-rare or your desired doneness.

8

Remove the tenderloin from the oven and tent it with foil. Let it rest for 10 minutes to allow the juices to redistribute.

9

Slice the tenderloin into thick medallions and serve immediately. Pair with roasted vegetables, mashed potatoes, or your favorite side dish for an unforgettable meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2896
cal
304.9g
protein
33.7g
carbs
173.1g
fat

Nutrition Facts

1 serving (1199.4g)
Calories
2896
% Daily Value*
Total Fat 173.1 g 222%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 8.0 g
Cholesterol 1006 mg 335%
Sodium 7698 mg 335%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 4.1 g 15%
Total Sugars 4.6 g
Protein 304.9 g 610%
Vitamin D 0.9 mcg 5%
Calcium 852 mg 66%
Iron 34.4 mg 191%
Potassium 3807 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
41.9%%
53.5%%
Fat: 1557 cal (53.5%%)
Protein: 1219 cal (41.9%%)
Carbs: 134 cal (4.6%%)