Honeyed Banana Nut Yogurt
Indulge in the creamy, nutty, and naturally sweet flavors of Honeyed Banana Nut Yogurt, a quick and wholesome recipe perfect for breakfast, dessert, or a mid-day snack. This delightful dish combines velvety plain Greek yogurt with ripe banana slices, crunchy mixed nuts, and a drizzle of golden honey for the perfect balance of textures and taste. A touch of ground cinnamon adds a warm, aromatic hint, while optional vanilla extract enhances the yogurt's richness. Ready in just 10 minutes with no cooking required, this simple and nutritious recipe is as visually stunning as it is delicious. Garnish with fresh mint for a pop of color and serve immediately for a refreshing treat that's sure to become a household favorite.
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Recipe Information
Ingredients
- 1 cup plain Greek yogurt
- 1 ripe banana
- 2 tablespoons mixed nuts (e.g., walnuts, almonds, pecans)
- 1 tablespoon honey
- 0.25 teaspoon ground cinnamon
- 0.25 teaspoon vanilla extract (optional)
- 1 sprig fresh mint leaves (optional, for garnish)
Instructions
Peel the banana and slice it into thin rounds. Set aside.
Roughly chop the mixed nuts if they are not already pre-chopped.
In a small bowl, combine the Greek yogurt and vanilla extract (if using) and stir to mix evenly.
In a serving bowl or glass, layer half of the yogurt at the bottom.
Add half of the banana slices on top of the yogurt in an even layer.
Sprinkle half of the chopped nuts over the banana layer.
Repeat the layers with the remaining yogurt, banana slices, and chopped nuts.
Drizzle the honey evenly over the top of the final layer.
Sprinkle a pinch of ground cinnamon for added warmth and flavor.
Garnish with a sprig of fresh mint, if desired, and serve immediately.
Nutrition Facts
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 57.2 g | 21% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 41.8 g | ||
| Protein | 30.8 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
