Nutrition Facts for Sweet and crunchy nuts

Sweet and Crunchy Nuts

Image of Sweet and Crunchy Nuts
Nutriscore Rating: 51/100

Indulge in the perfect balance of sweetness and crunch with this irresistible recipe for Sweet and Crunchy Nuts. Featuring a delightful mix of almonds, pecans, walnuts, and cashews, coated in a rich caramel glaze made with butter, honey, sugar, and warming cinnamon, this snack is perfect for any occasion. A dash of vanilla extract adds depth, while a sprinkle of sea salt enhances each bite with a savory edgeβ€”and for those who enjoy a little heat, optional cayenne pepper brings a subtle kick. Whether you're preparing a quick party treat, an edible gift, or just a satisfying snack to pair with your favorite coffee, these easy oven-baked nuts come together in just 25 minutes and store beautifully for up to a week. Perfect for anyone who loves homemade snacks that are as versatile as they are delicious!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups mixed nuts (almonds, pecans, walnuts, cashews, etc.)
  • 1 cup granulated sugar
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons sea salt
  • 0.25 teaspoons optional: cayenne pepper (for a hint of spice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the mixed nuts and set aside.

3

In a small saucepan over medium heat, combine the granulated sugar, unsalted butter, honey, ground cinnamon, optional cayenne pepper (if using), and sea salt. Stir consistently until the mixture begins to bubble and the sugar has dissolved completely.

4

Remove the saucepan from heat and stir in the vanilla extract.

5

Quickly pour the caramel mixture over the mixed nuts in the bowl and use a spatula to thoroughly coat the nuts.

6

Spread the coated nuts evenly onto the prepared baking sheet, making sure there are no large clumps.

7

Bake the nuts in the preheated oven for 10-12 minutes, stirring halfway through to ensure even caramelization and avoid burning.

8

Remove the baking sheet from the oven and let the nuts cool completely before breaking them apart into smaller pieces.

9

Serve immediately or store in an airtight container at room temperature for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2494
cal
40.5g
protein
285.3g
carbs
148.9g
fat

Nutrition Facts

1 serving (501.2g)
Calories
2494
% Daily Value*
Total Fat 148.9 g 191%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 596 mg 26%
Total Carbohydrate 285.3 g 104%
Dietary Fiber 21.6 g 77%
Total Sugars 244.6 g
Protein 40.5 g 81%
Vitamin D 0.0 mcg 0%
Calcium 238 mg 18%
Iron 8.4 mg 47%
Potassium 1542 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
6.1%%
50.7%%
Fat: 1340 cal (50.7%%)
Protein: 162 cal (6.1%%)
Carbs: 1141 cal (43.2%%)