Nutrition Facts for Honey sauced chicken wings

Honey Sauced Chicken Wings

Image of Honey Sauced Chicken Wings
Nutriscore Rating: 50/100

Sweet, savory, and irresistible, Honey Sauced Chicken Wings are the ultimate crowd-pleaser for game day, parties, or a casual dinner. These baked chicken wings are seasoned to perfection with a blend of salt, garlic powder, and black pepper, then crisped up in the oven before being tossed in a luscious homemade honey glaze. The sauce features a mouthwatering balance of honey, soy sauce, butter, and a hint of tangy rice vinegar, with optional Sriracha for a spicy kick. Finished with a sprinkle of sesame seeds and green onions, these wings are sticky, satisfying, and bursting with flavor in every bite. Easy to make and ready in just 45 minutes, this recipe is your go-to for crowd-pleasing appetizers or main dishes. Perfect for chicken wing lovers craving a homemade sweet-and-savory twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 3 tbsp Cornstarch
  • 0.5 cup Honey
  • 0.25 cup Soy sauce
  • 3 tbsp Unsalted butter
  • 2 tbsp Ketchup
  • 1 tbsp Rice vinegar
  • 1 tsp Sriracha (optional, for heat)
  • 1 tbsp Sesame seeds (optional garnish)
  • 2 tbsp Chopped green onions (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.

2

Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with salt, black pepper, garlic powder, and cornstarch until evenly coated.

3

Arrange the wings in a single layer on the prepared baking sheet, leaving some space between them for even cooking.

4

Bake the wings for 20 minutes, then flip them over and bake for an additional 10 minutes, or until they are golden brown and crispy.

5

While the wings are baking, prepare the honey sauce. In a small saucepan, combine honey, soy sauce, butter, ketchup, rice vinegar, and optional Sriracha if you desire a bit of heat.

6

Cook the sauce over medium heat, stirring frequently, until the mixture is smooth and begins to bubble gently. Remove it from the heat and set aside.

7

When the wings are fully cooked, transfer them to a large mixing bowl. Pour the warm honey sauce over the top and toss to coat the wings thoroughly.

8

Transfer the sauced wings to a serving platter. Garnish with sesame seeds and chopped green onions if desired.

9

Serve immediately and enjoy these sticky, flavorful Honey Sauced Chicken Wings with napkins on hand!

Cooking Tip: Take your time with each step for the best results!
3520
cal
185.1g
protein
191.9g
carbs
224.1g
fat

Nutrition Facts

1 serving (1229.8g)
Calories
3520
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 51.3 g
Cholesterol 1109 mg 370%
Sodium 8682 mg 377%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 4.5 g 16%
Total Sugars 105.5 g
Protein 185.1 g 370%
Vitamin D 1.8 mcg 9%
Calcium 338 mg 26%
Iron 13.7 mg 76%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
21.0%%
57.2%%
Fat: 2016 cal (57.2%%)
Protein: 740 cal (21.0%%)
Carbs: 767 cal (21.8%%)