Nutrition Facts for Honey grilled chicken breasts
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Honey Grilled Chicken Breasts

Image of Honey Grilled Chicken Breasts
Nutriscore Rating: 61/100

Bursting with sweet, savory, and smoky flavors, Honey Grilled Chicken Breasts are the perfect centerpiece for any summer barbecue or weeknight dinner. Tender, boneless chicken breasts are marinated in a mouthwatering blend of honey, soy sauce, lemon juice, and garlic, enhanced by a dash of paprika and black pepper for a subtle kick. Grilled to perfection with tantalizing char marks, this dish offers a juicy, succulent bite with every forkful. Ready in just 30 minutes of hands-on time, these golden beauties are as easy to prepare as they are delicious. Serve with grilled vegetables, rice, or a crisp salad for a complete and satisfying meal. Perfectly simple yet unforgettable, this recipe is a must-try for grill enthusiasts looking to elevate their chicken game.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless skinless chicken breasts
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, combine the honey, soy sauce, olive oil, lemon juice, minced garlic, paprika, ground black pepper, and salt. Whisk until well mixed to create the marinade.

2

Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

3

Preheat your grill to medium-high heat (about 375Β°F to 400Β°F). Lightly oil the grill grates to prevent sticking.

4

Remove the chicken breasts from the marinade, allowing any excess to drip off. Discard the leftover marinade.

5

Place the chicken breasts on the preheated grill. Cook for about 6-8 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C) and the chicken is golden brown and slightly charred.

6

Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring tender and juicy chicken.

7

Garnish with chopped fresh parsley if desired and serve with your favorite sides like grilled vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
257
cal
32.1g
protein
15.5g
carbs
7.1g
fat

Nutrition Facts

1 serving (142.0g)
Calories
257
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 851 mg 37%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 0.6 g 2%
Total Sugars 13.1 g
Protein 32.1 g 64%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.4 mg 8%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
50.6%%
25.1%%
Fat: 255 cal (25.1%%)
Protein: 514 cal (50.6%%)
Carbs: 247 cal (24.3%%)