Chicken in Honey Lemon Sauce
Transform your weeknight meals with this vibrant and flavorful Chicken in Honey Lemon Sauce! Tender, pan-seared chicken breasts are bathed in a luscious glaze made from zesty lemon juice, golden honey, savory soy sauce, and fragrant garlic, creating the perfect balance of tangy, sweet, and umami. With just 10 minutes of prep time, this recipe is ready in under 30 minutes, making it an ideal choice for busy evenings. A hint of cornstarch ensures the sauce coats every bite beautifully, while fresh parsley adds a pop of color and freshness to the dish. Serve this irresistible chicken over fluffy rice or alongside steamed vegetables for a delicious, homemade dinner that feels like a gourmet experience. Perfect for fans of easy skillet meals and citrus-forward recipes, this quick and satisfying dish is sure to become a family favorite.
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Recipe Information
Ingredients
- 4 pieces chicken breasts (boneless, skinless)
- 1 whole lemon (zested and juiced)
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 3 cloves garlic (minced)
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Place the chicken breasts on a cutting board and season both sides with salt and black pepper.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In a small bowl, whisk together the lemon juice, lemon zest, honey, soy sauce, and minced garlic.
In another small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.
Reduce the heat to medium-low and pour the lemon-honey mixture into the skillet. Bring the sauce to a gentle simmer.
Stir in the cornstarch slurry and cook for 1-2 minutes, or until the sauce thickens to your desired consistency.
Return the cooked chicken to the skillet and spoon the sauce over the chicken to coat evenly.
Allow the chicken to simmer in the sauce for 2-3 minutes, ensuring it is well-coated and infused with flavor.
Transfer the chicken to a serving platter and drizzle any remaining sauce over the top.
Garnish with freshly chopped parsley and serve warm. Optionally, pair with rice or steamed vegetables for a complete meal.
Nutrition Facts
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 13.3 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 524 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
