Nutrition Facts for Honey ambrosia
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Honey Ambrosia

Image of Honey Ambrosia
Nutriscore Rating: 72/100

Indulge in the light and luscious flavors of Honey Ambrosia, a heavenly fruit salad that combines a medley of fresh oranges, juicy pineapple, and sweet seedless grapes with a creamy honey-yogurt dressing. Enhanced with shredded coconut and a touch of vanilla, this crowd-pleaser takes a nostalgic twist with the addition of fluffy miniature marshmallows. Perfectly balanced with a hint of lemon juice for brightness, this no-cook dessert or side dish is ready in just 20 minutes and is served chilled, making it a refreshing centerpiece for summer gatherings, brunches, or holiday feasts. Whether you're craving a healthier dessert or a vibrant potluck addition, this easy recipe is sure to delight every palate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 whole (large) Orange
  • 1 whole (medium, peeled and cored) Pineapple
  • 2 cups Grapes (seedless)
  • 1 cup (sweetened) Shredded coconut
  • 1 cup Plain Greek yogurt
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 teaspoons (freshly squeezed) Lemon juice
  • 1 cup (miniature) Marshmallows
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the oranges, separate them into segments, and cut each segment into bite-sized pieces. Place the pieces in a large mixing bowl.

2

Cut the pineapple into small chunks and add them to the bowl with the oranges.

3

Add the seedless grapes to the bowl. If the grapes are large, you can slice them in half.

4

Sprinkle the shredded coconut over the fruit mixture.

5

In a separate small bowl, whisk together the Greek yogurt, honey, vanilla extract, and lemon juice until smooth and well combined.

6

Pour the yogurt dressing over the fruit mixture and gently toss everything together to coat evenly.

7

Fold in the miniature marshmallows, ensuring they are evenly distributed throughout the fruit salad.

8

Cover the bowl with plastic wrap and refrigerate the ambrosia for at least 1 hour to allow the flavors to meld and chill before serving.

9

Serve the Honey Ambrosia chilled in dessert bowls or small cups. Enjoy!

Cooking Tip: Take your time with each step for the best results!
277
cal
6.7g
protein
54.9g
carbs
5.0g
fat

Nutrition Facts

1 serving (334.8g)
Calories
277
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 5.0 g 18%
Total Sugars 43.5 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.0 mg 6%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.3%%
9.3%%
15.5%%
Fat: 270 cal (15.5%%)
Protein: 162 cal (9.3%%)
Carbs: 1317 cal (75.3%%)