Nutrition Facts for Honey ambrosia

Honey Ambrosia

Image of Honey Ambrosia
Nutriscore Rating: 70/100

Indulge in the light and luscious flavors of Honey Ambrosia, a heavenly fruit salad that combines a medley of fresh oranges, juicy pineapple, and sweet seedless grapes with a creamy honey-yogurt dressing. Enhanced with shredded coconut and a touch of vanilla, this crowd-pleaser takes a nostalgic twist with the addition of fluffy miniature marshmallows. Perfectly balanced with a hint of lemon juice for brightness, this no-cook dessert or side dish is ready in just 20 minutes and is served chilled, making it a refreshing centerpiece for summer gatherings, brunches, or holiday feasts. Whether you're craving a healthier dessert or a vibrant potluck addition, this easy recipe is sure to delight every palate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 whole (large) Orange
  • 1 whole (medium, peeled and cored) Pineapple
  • 2 cups Grapes (seedless)
  • 1 cup (sweetened) Shredded coconut
  • 1 cup Plain Greek yogurt
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 teaspoons (freshly squeezed) Lemon juice
  • 1 cup (miniature) Marshmallows
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the oranges, separate them into segments, and cut each segment into bite-sized pieces. Place the pieces in a large mixing bowl.

2

Cut the pineapple into small chunks and add them to the bowl with the oranges.

3

Add the seedless grapes to the bowl. If the grapes are large, you can slice them in half.

4

Sprinkle the shredded coconut over the fruit mixture.

5

In a separate small bowl, whisk together the Greek yogurt, honey, vanilla extract, and lemon juice until smooth and well combined.

6

Pour the yogurt dressing over the fruit mixture and gently toss everything together to coat evenly.

7

Fold in the miniature marshmallows, ensuring they are evenly distributed throughout the fruit salad.

8

Cover the bowl with plastic wrap and refrigerate the ambrosia for at least 1 hour to allow the flavors to meld and chill before serving.

9

Serve the Honey Ambrosia chilled in dessert bowls or small cups. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1815
cal
41.3g
protein
315.7g
carbs
58.7g
fat

Nutrition Facts

1 serving (1955.0g)
Calories
1815
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 0.6 g
Cholesterol 24 mg 8%
Sodium 165 mg 7%
Total Carbohydrate 315.7 g 115%
Dietary Fiber 35.6 g 127%
Total Sugars 247.6 g
Protein 41.3 g 83%
Vitamin D 0.0 mcg 0%
Calcium 588 mg 45%
Iron 7.4 mg 41%
Potassium 2947 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
8.4%%
27.0%%
Fat: 528 cal (27.0%%)
Protein: 165 cal (8.4%%)
Carbs: 1262 cal (64.6%%)