Nutrition Facts for Hominy hummus
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Hominy Hummus

Image of Hominy Hummus
Nutriscore Rating: 73/100

Elevate your appetizer game with this creamy, smoky Hominy Hummus—a delightful twist on the classic spread. Instead of traditional chickpeas, this recipe uses canned hominy for a unique, subtly sweet flavor and ultra-smooth texture. Blended with tahini, zesty fresh lemon juice, earthy cumin, and a hint of garlic, this velvety dip is as bold as it is versatile. Finished with a drizzle of olive oil and a dash of smoked paprika, it’s both visually stunning and irresistibly delicious. Ready in just 10 minutes, it’s perfect for a quick snack or an impressive party platter and pairs beautifully with fresh vegetables, warm pita, or crunchy tortilla chips. Discover a new favorite dip with this easy, gluten-free Hominy Hummus!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 oz canned hominy, drained and rinsed
  • 2 tbsp tahini
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 garlic clove, minced
  • 1 tsp ground cumin
  • 0.5 tsp smoked paprika (optional, for garnish)
  • 0.5 tsp kosher salt
  • 2 tbsp warm water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain and rinse the canned hominy thoroughly under cold water.

2

In a food processor, combine the hominy, tahini, olive oil, lemon juice, minced garlic, ground cumin, and kosher salt.

3

Pulse the food processor a few times to begin combining the ingredients. Then, process continuously until smooth, scraping down the sides as needed.

4

If the hummus is too thick, add the warm water one tablespoon at a time while processing, until the desired consistency is reached.

5

Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.

6

Transfer the hummus to a serving bowl. Drizzle with a little extra olive oil and sprinkle with smoked paprika for garnish, if desired.

7

Serve immediately with pita bread, fresh vegetables, or tortilla chips, or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
146
cal
2.3g
protein
12.2g
carbs
10.3g
fat

Nutrition Facts

1 serving (94.0g)
Calories
146
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 61 mg 3%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 0.6 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 1786.3 mg 9924%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
6.0%%
61.6%%
Fat: 556 cal (61.6%%)
Protein: 54 cal (6.0%%)
Carbs: 292 cal (32.4%%)