Greek Hummus with 5 Variations
Elevate your appetizer game with this creamy, homemade Greek Hummus recipe featuring a velvety blend of chickpeas, tahini, fresh lemon juice, and olive oil—ready in just 10 minutes! This versatile hummus serves as the ultimate dip or spread, and with five irresistible variations, there's something to please every palate. From the smoky depth of Roasted Red Pepper Hummus to the bold, tangy notes of Olive Tapenade Hummus, each twist offers a unique flavor profile. Whether you crave the zesty punch of Sun-Dried Tomato Hummus, the fiery kick of Spicy Jalapeño Hummus, or the refreshing brightness of Herbed Hummus, this recipe has you covered. Perfect for dipping pita, veggies, and crackers, this customizable hummus is a must-try for Mediterranean food enthusiasts and creative cooks alike.
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Recipe Information
Ingredients
- 400 grams Canned chickpeas (drained and rinsed)
- 60 grams Tahini
- 1 piece Garlic clove (peeled)
- 60 ml Fresh lemon juice
- 50 ml Extra virgin olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 2 tablespoons Ice-cold water
- 1 teaspoon Paprika (optional, for garnish)
Instructions
1. Add the drained chickpeas, tahini, peeled garlic clove, lemon juice, olive oil, ground cumin, and salt into a food processor.
2. Blend the mixture on high speed until it starts to become smooth. Scrape down the sides of the bowl as needed.
3. Add the ice-cold water, one tablespoon at a time, and blend again until the hummus reaches a smooth and creamy consistency.
4. Taste and adjust seasoning by adding more salt, lemon juice, or cumin as desired.
5. Transfer the hummus to a serving bowl. Drizzle with additional olive oil and sprinkle with paprika if desired.
6. Serve with fresh pita, vegetable sticks, or crackers, and enjoy!
Nutrition Facts
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 699 mg | 30% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 4.1 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1215 mg | 93% | |
| Iron | 5359.2 mg | 29773% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
