Hold the Mayo Summer Fruit Salad

Nutriscore Rating: 81/100

Brighten up your summer gatherings with this vibrant and refreshing "Hold the Mayo Summer Fruit Salad" that delivers a tangy-sweet punch without the heaviness of traditional creamy dressings. Packed with juicy strawberries, plump blueberries, tropical pineapple chunks, luscious kiwi, and crisp watermelon, this colorful medley is dressed in a light and zesty lime-honey glaze for a naturally irresistible flavor. Ready in just 15 minutes, this no-cook recipe is perfect for busy summer days, whether you're hosting a backyard barbecue or craving a healthy, cooling treat. Add a sprinkle of fresh mint for an optional burst of herbaceous freshness, and serve it chilled for maximum enjoyment. This easy summer fruit salad is a crowd-pleasing, guilt-free delight that’s as beautiful as it is delicious!

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

8 items

• 2 cups strawberries
• 1 cup blueberries
• 1.5 cups pineapple chunks
• 2 kiwi
• 2 cups watermelon
• 2 tablespoons lime juice
• 1 tablespoon honey
• 2 tablespoons mint leaves (optional, for garnish)

📝 Instructions

9 steps

1. Wash all the fruit thoroughly under cold running water.

2. Hull and slice the strawberries into quarters or bite-sized pieces.

3. Peel and dice the kiwi into small chunks.

4. Cut the watermelon into bite-sized cubes if not already prepared.

5. In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi, and watermelon.

6. In a small bowl, whisk together the lime juice and honey to create the dressing.

7. Pour the honey-lime dressing over the fruit salad and gently toss until all pieces are evenly coated.

8. Transfer the fruit salad to a serving dish and garnish with chopped mint leaves if desired.

9. Serve immediately or refrigerate for up to 2 hours before serving for a chilled salad.

Nutrition Facts

1 serving (222.7g)

Calories		103
% Daily Value*
Total Fat		0.7 g	1%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		3 mg	0%
Total Carbohydrate		25.6 g	9%
	Dietary Fiber	3.6 g	13%
	Total Sugars	18.7 g
Protein		1.6 g	3%
Vitamin D		0.0 mcg	0%
Calcium		29 mg	2%
Iron		0.7 mg	4%
Potassium		285 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32 cal (4.8%%)

Protein: 34 cal (5.1%%)

Carbs: 613 cal (90.1%%)