Nutrition Facts for Spiked fruit

Spiked Fruit

Image of Spiked Fruit
Nutriscore Rating: 74/100

Elevate your fruit salad game with this vibrant and refreshing recipe for Spiked Fruitโ€”a boozy twist on a classic summer favorite. This irresistible medley of juicy pineapple chunks, sweet watermelon balls, luscious strawberries, tart blueberries, and tangy kiwi comes together with a splash of vodka and a hint of grenadine or orange liqueur for a delightfully spiked kick. A drizzle of lime juice and honey adds a bright citrusy sweetness, while fresh mint ties it all together with a cooling herbal note. Perfect for backyard barbecues, poolside gatherings, or festive celebrations, this chilled treat is simple to prepare and delivers bold, fruity flavors infused with cocktail-worthy flair. Serve responsibly and watch it disappear!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 3 cups Pineapple chunks
  • 3 cups Watermelon balls
  • 2 cups Strawberries, hulled and halved
  • 1 cup Blueberries
  • 2 Kiwi, peeled and sliced
  • 1 handful Fresh mint leaves
  • 3 tablespoons Lime juice
  • 2 tablespoons Honey
  • 1 cup Vodka (or spirit of choice)
  • 2 tablespoons Optional: Grenadine or orange liqueur
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash all fruits thoroughly under cold running water and pat dry with a clean kitchen towel.

2

Prepare the watermelon by using a melon baller to create watermelon balls, or dice into bite-sized pieces.

3

Slice the strawberries in half, peel and slice the kiwis, and chop the fresh mint leaves finely.

4

In a large mixing bowl, combine the pineapple chunks, watermelon balls, strawberries, blueberries, kiwi slices, and fresh mint.

5

In a small bowl, whisk together lime juice, honey, and your choice of vodka (or other spirit). If desired, add grenadine or orange liqueur for additional flavor.

6

Pour the spiked dressing over the fruit mixture and gently toss until the fruits are evenly coated.

7

Cover the bowl with plastic wrap and place in the refrigerator to chill for at least 1 hour. This allows the flavors to meld together and enhances the juicy, spiked taste.

8

Before serving, gently toss the salad again to redistribute the dressing. Garnish with a few whole mint leaves for presentation, if desired.

9

Serve chilled in individual bowls or as a centerpiece dessert. Enjoy responsibly!

โšก
Cooking Tip: Take your time with each step for the best results!
1482
cal
12.8g
protein
236.4g
carbs
4.5g
fat

Nutrition Facts

1 serving (2031.8g)
Calories
1482
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 27 mg 1%
Total Carbohydrate 236.4 g 86%
Dietary Fiber 27.8 g 99%
Total Sugars 179.2 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 7.4 mg 41%
Potassium 2450 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
4.9%%
3.9%%
Fat: 40 cal (3.9%%)
Protein: 51 cal (4.9%%)
Carbs: 945 cal (91.2%%)