Nutrition Facts for Herbs de provence seasoning

Herbs De Provence Seasoning

Image of Herbs De Provence Seasoning
Nutriscore Rating: 91/100

Bring the timeless flavors of Southern France to your kitchen with this easy-to-make Herbs de Provence Seasoning blend! This fragrant mix features a harmonious medley of dried thyme, rosemary, oregano, basil, marjoram, and fennel seeds, perfectly balanced to enhance meats, roasted vegetables, soups, and more. Optional dried lavender adds an authentic floral touch reminiscent of Provence’s sunlit fields. Ready in just 5 minutes, this versatile recipe is perfect for elevating everyday dishes with its herbaceous, earthy aroma. Store it in an airtight jar to enjoy the essence of French cuisine anytime you need a dash of gourmet flair!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Dried thyme
  • 2 tablespoons Dried rosemary
  • 1.5 tablespoons Dried oregano
  • 1.5 tablespoons Dried basil
  • 1 tablespoon Dried marjoram
  • 1 tablespoon Fennel seeds
  • 1 teaspoon Dried lavender (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Measure out all the dried herbs and fennel seeds into a small mixing bowl.

2

If any of the herbs (such as fennel seeds or rosemary) are coarsely ground, use a mortar and pestle to slightly crush them for a more even texture.

3

Add the optional dried lavender if you want a more authentic Herbs De Provence mix.

4

Stir well to combine all the ingredients evenly.

5

Transfer the mixture to an airtight spice jar or container, and store in a cool, dark place.

6

Use as needed to season meats, vegetables, soups, or other dishes for a taste of Southern France.

⚑
Cooking Tip: Take your time with each step for the best results!
65
cal
2.2g
protein
14.3g
carbs
2.5g
fat

Nutrition Facts

1 serving (21.2g)
Calories
65
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 8.6 g 31%
Total Sugars 0.2 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 6.7 mg 37%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
9.9%%
25.4%%
Fat: 22 cal (25.4%%)
Protein: 8 cal (9.9%%)
Carbs: 57 cal (64.6%%)